🇮🇪Alex Sheehan
IRL
13 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMen
-6:3657:35
Melbourne 2025 · Dec 2025
Top 5%#2,896 / 150,467
Avg 1:03:39·4 races
HYROX PRO DOUBLESMen
Brisbane 2024 · Aug 2024
Top 25%#4,734 / 25,076
🇦🇺BrisbaneAug 24
1:01:59#13
Avg 1:03:12·2 races
HYROX DOUBLESMixed
Sydney 2024 · Jul 2024
Top 50%#45,133 / 150,170
Avg 1:15:41·1 race
HYROXMen
Sydney 2023 · Aug 2023
Top 50%#86,046 / 275,788
Avg 1:31:31·3 races
HYROX TEAM RELAYMixed
Singapore 2023 · Oct 2023
Top 50%#6,174 / 12,727
Avg 1:28:54·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 58:01 | #29 | |
| 🇦🇺MelbourneDOUBLES | 57:35 | #49 | |
| 🇮🇪DublinDOUBLES | 1:04:11 | #287 | |
| 🇦🇺SydneyPRO DOUBLES | 1:04:25 | #67 | |
| 🇸🇬SingaporeTEAM RELAY | 1:36:09 | #107 | |
| 🇸🇬SingaporeDOUBLES | 1:14:50 | #90 | |
| 🇦🇺BrisbanePRO DOUBLES | 1:01:59 | #13 | |
| 🇦🇺SydneyDOUBLES | 1:15:41 | #148 | |
| 🇸🇬SingaporeTEAM RELAY | 1:29:12 | #51 | |
| 🇸🇬SingaporeHYROX | 1:33:29 | #323 | |
| 🇸🇬SingaporeTEAM RELAY | 1:21:22 | #16 | |
| 🇸🇬SingaporeHYROX | 1:41:07 | #216 | |
| 🇦🇺SydneyHYROX | 1:19:59 | #54 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 113r
Fast
2:07
Avg
4:08
Slow
6:26
Run 213r
Fast
3:41
Avg
4:35
Slow
5:18
Run 313r
Fast
4:01
Avg
4:51
Slow
5:32
Run 413r
Fast
4:04
Avg
4:55
Slow
6:08
Run 513r
Fast
3:53
Avg
5:19
Slow
7:35
Run 613r
Fast
3:55
Avg
5:17
Slow
6:20
Run 713r
Fast
4:01
Avg
5:15
Slow
6:18
Run 813r
Fast
3:32
Avg
5:54
Slow
9:03
Run Total13r
Fast
30:03
Avg
40:13
Slow
50:33
Best Run13r
Fast
3:09
Avg
4:18
Slow
5:04
Workout Splits
SkiErg13r
Fast
3:30
Avg
4:18
Slow
5:35
Sled Push13r
Fast
1:15
Avg
2:08
Slow
4:25
Sled Pull13r
Fast
2:02
Avg
4:20
Slow
8:47
Burpee Broad Jump13r
Fast
1:55
Avg
3:41
Slow
7:42
Row13r
Fast
3:53
Avg
4:33
Slow
5:49
Farmers Carry13r
Fast
1:15
Avg
1:44
Slow
2:17
Sandbag Lunges13r
Fast
2:45
Avg
3:45
Slow
5:19
Wall Balls13r
Fast
3:36
Avg
5:21
Slow
8:07
Roxzone
Roxzone Time13r
Fast
3:44
Avg
6:43
Slow
10:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:07 | 4:08 | 6:26 | 13 |
| Run 2 | 3:41 | 4:35 | 5:18 | 13 |
| Run 3 | 4:01 | 4:51 | 5:32 | 13 |
| Run 4 | 4:04 | 4:55 | 6:08 | 13 |
| Run 5 | 3:53 | 5:19 | 7:35 | 13 |
| Run 6 | 3:55 | 5:17 | 6:20 | 13 |
| Run 7 | 4:01 | 5:15 | 6:18 | 13 |
| Run 8 | 3:32 | 5:54 | 9:03 | 13 |
| Run Total | 30:03 | 40:13 | 50:33 | 13 |
| Best Run | 3:09 | 4:18 | 5:04 | 13 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:18 | 5:35 | 13 |
| Sled Push | 1:15 | 2:08 | 4:25 | 13 |
| Sled Pull | 2:02 | 4:20 | 8:47 | 13 |
| Burpee Broad Jump | 1:55 | 3:41 | 7:42 | 13 |
| Row | 3:53 | 4:33 | 5:49 | 13 |
| Farmers Carry | 1:15 | 1:44 | 2:17 | 13 |
| Sandbag Lunges | 2:45 | 3:45 | 5:19 | 13 |
| Wall Balls | 3:36 | 5:21 | 8:07 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:44 | 6:43 | 10:35 | 13 |