🇬🇧Alex Salt-Jenkins

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:14:34

Amsterdam 2026 · Jan 2026

Top 25%#17,953 / 148,637

🇳🇱AmsterdamJan 26

1:14:34#198

Avg 1:14:34·1 race

HYROXWomen

-4:351:24:44

Mechelen 2026 · Mar 2026

Top 50%#37,013 / 144,502

🇧🇪MechelenMar 26

1:24:44#146

🇪🇸MadridNov 25

1:30:31#552

🇬🇧BirminghamOct 25

1:29:19#764

🇬🇧LondonNov 24

1:31:08#668

Avg 1:28:55·4 races

Station Profile

vs 56,770 peers (1:16:12–1:33:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.5%

Farmers+17.9%

Sled Pull+10.3%

Weaknesses

Wall Balls-34.7%

Sandbag-32.0%

Burpees-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:24:44	#146	#24
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:14:34	#198	#43
🇪🇸MadridHYROX	HYROX	Nov 2025	1:30:31	#552	#115
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:29:19	#764	#152
🇬🇧LondonHYROX	HYROX	Nov 2024	1:31:08	#668	#154

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:54

Avg

4:49

Slow

5:53

Run 25r

Fast

4:34

Avg

4:49

Slow

4:56

Run 35r

Fast

4:48

Avg

4:59

Slow

5:09

Run 45r

Fast

4:36

Avg

4:57

Slow

5:19

Run 55r

Fast

4:55

Avg

5:04

Slow

5:23

Run 65r

Fast

4:44

Avg

4:59

Slow

5:18

Run 75r

Fast

4:57

Avg

5:06

Slow

5:27

Run 85r

Fast

5:01

Avg

5:30

Slow

6:08

Run Total5r

Fast

38:31

Avg

40:14

Slow

41:14

Best Run5r

Fast

4:34

Avg

4:47

Slow

4:56

Workout Splits

SkiErg5r

Fast

4:35

Avg

5:00

Slow

5:17

Sled Push5r

Fast

1:46

Avg

2:43

Slow

3:39

Sled Pull5r

Fast

3:33

Avg

5:42

Slow

7:08

Burpee Broad Jump5r

Fast

3:26

Avg

5:56

Slow

7:04

Row5r

Fast

5:07

Avg

5:29

Slow

5:48

Farmers Carry5r

Fast

1:26

Avg

1:57

Slow

2:22

Sandbag Lunges5r

Fast

3:36

Avg

5:25

Slow

6:17

Wall Balls5r

Fast

4:10

Avg

6:46

Slow

8:27

Roxzone

Roxzone Time5r

Fast

5:44

Avg

6:50

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:49	5:53	5
Run 2	4:34	4:49	4:56	5
Run 3	4:48	4:59	5:09	5
Run 4	4:36	4:57	5:19	5
Run 5	4:55	5:04	5:23	5
Run 6	4:44	4:59	5:18	5
Run 7	4:57	5:06	5:27	5
Run 8	5:01	5:30	6:08	5
Run Total	38:31	40:14	41:14	5
Best Run	4:34	4:47	4:56	5
Workout Splits
SkiErg	4:35	5:00	5:17	5
Sled Push	1:46	2:43	3:39	5
Sled Pull	3:33	5:42	7:08	5
Burpee Broad Jump	3:26	5:56	7:04	5
Row	5:07	5:29	5:48	5
Farmers Carry	1:26	1:57	2:22	5
Sandbag Lunges	3:36	5:25	6:17	5
Wall Balls	4:10	6:46	8:27	5
Roxzone
Roxzone Time	5:44	6:50	7:38	5