🇩🇪Alex Neuling

GER

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Berlin 2025 · May 2025

Top 10%#20,755 / 283,463

🇩🇪CologneApr 26

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪HamburgNov 24

🇩🇪BerlinApr 24

Avg 1:13:07·6 races

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 10%#15,163 / 156,120

🇩🇪FrankfurtDec 25

Avg 1:07:39·1 race

Station Profile

vs 54,335 peers (1:01:57–1:15:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.9%

Sled Pull+6.9%

Sled Push+2.7%

Weaknesses

Sandbag-9.8%

Wall Balls-7.6%

Farmers-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:10:28	#127	#7
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:07:39	#146	#30
🇩🇪BerlinHYROX	HYROX	May 2025	1:08:50	#437	#20
🇩🇪CologneHYROX	HYROX	Apr 2025	1:09:06	#158	#6
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:16:16	#237	#11
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:17:53	#372	#23
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:16:11	#376	#18

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:01

Avg

3:33

Slow

4:16

Run 27r

Fast

3:33

Avg

4:08

Slow

5:03

Run 37r

Fast

3:51

Avg

4:22

Slow

5:14

Run 47r

Fast

3:44

Avg

4:24

Slow

5:28

Run 57r

Fast

3:44

Avg

4:24

Slow

5:17

Run 67r

Fast

3:51

Avg

4:29

Slow

5:29

Run 77r

Fast

3:51

Avg

4:30

Slow

5:24

Run 87r

Fast

4:11

Avg

4:58

Slow

5:20

Run Total7r

Fast

30:38

Avg

34:47

Slow

40:44

Best Run7r

Fast

3:33

Avg

4:08

Slow

5:03

Workout Splits

SkiErg7r

Fast

4:03

Avg

4:17

Slow

4:27

Sled Push7r

Fast

2:23

Avg

2:40

Slow

3:29

Sled Pull7r

Fast

3:40

Avg

4:04

Slow

5:05

Burpee Broad Jump7r

Fast

3:23

Avg

4:28

Slow

5:57

Row7r

Fast

4:29

Avg

4:37

Slow

4:56

Farmers Carry7r

Fast

1:32

Avg

1:44

Slow

1:56

Sandbag Lunges7r

Fast

2:01

Avg

4:29

Slow

6:46

Wall Balls7r

Fast

4:28

Avg

5:58

Slow

7:41

Roxzone

Roxzone Time7r

Fast

5:11

Avg

6:43

Slow

10:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:33	4:16	7
Run 2	3:33	4:08	5:03	7
Run 3	3:51	4:22	5:14	7
Run 4	3:44	4:24	5:28	7
Run 5	3:44	4:24	5:17	7
Run 6	3:51	4:29	5:29	7
Run 7	3:51	4:30	5:24	7
Run 8	4:11	4:58	5:20	7
Run Total	30:38	34:47	40:44	7
Best Run	3:33	4:08	5:03	7
Workout Splits
SkiErg	4:03	4:17	4:27	7
Sled Push	2:23	2:40	3:29	7
Sled Pull	3:40	4:04	5:05	7
Burpee Broad Jump	3:23	4:28	5:57	7
Row	4:29	4:37	4:56	7
Farmers Carry	1:32	1:44	1:56	7
Sandbag Lunges	2:01	4:29	6:46	7
Wall Balls	4:28	5:58	7:41	7
Roxzone
Roxzone Time	5:11	6:43	10:17	7