🇬🇧Alex Murray

GBR

3 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
London Olympia 2026 · Mar 2026
#83,983 / 151,661
Avg 1:16:51·1 race
HYROXMen
Paris 2024 · Nov 2024
#224,286 / 277,238
Avg 1:44:20·1 race
HYROX PROMen
Cape Town 2026 · Apr 2026
#49,258 / 54,219
Avg 1:47:33·1 race

Station Profile

vs 72,513 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.0%
Row+7.2%
Sled Pull+3.6%

Weaknesses

Farmers-18.2%
Sandbag-17.3%
Running-4.3%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:47:33#161
🇬🇧LondonDOUBLES1:16:51#1665
🇫🇷ParisHYROX1:44:20#1327

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 13r
Fast
4:39
Avg
5:09
Slow
5:43
Run 23r
Fast
4:34
Avg
5:23
Slow
6:35
Run 33r
Fast
5:17
Avg
6:04
Slow
6:40
Run 43r
Fast
5:19
Avg
5:51
Slow
6:19
Run 53r
Fast
5:18
Avg
6:01
Slow
7:06
Run 63r
Fast
5:05
Avg
5:38
Slow
6:12
Run 73r
Fast
5:18
Avg
5:55
Slow
6:44
Run 83r
Fast
6:39
Avg
7:27
Slow
8:16
Run Total3r
Fast
44:05
Avg
47:26
Slow
53:33
Best Run3r
Fast
4:34
Avg
5:15
Slow
6:12
Workout Splits
SkiErg3r
Fast
4:02
Avg
4:11
Slow
4:19
Sled Push3r
Fast
1:53
Avg
3:07
Slow
5:06
Sled Pull3r
Fast
3:12
Avg
6:24
Slow
9:39
Burpee Broad Jump3r
Fast
3:19
Avg
5:44
Slow
7:02
Row3r
Fast
4:12
Avg
4:34
Slow
5:00
Farmers Carry3r
Fast
1:52
Avg
2:28
Slow
3:33
Sandbag Lunges3r
Fast
4:13
Avg
5:18
Slow
5:58
Wall Balls3r
Fast
3:57
Avg
9:00
Slow
15:56
Roxzone
Roxzone Time3r
Fast
5:26
Avg
8:04
Slow
11:22