🇳🇱Alex Mon

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:18:39

Amsterdam 2026 · Jan 2026

#92,600 / 151,661

🇳🇱AmsterdamJan 26

1:18:39#1242

Avg 1:18:39·1 race

HYROXMen

-11:461:44:35

Mechelen 2026 · Mar 2026

#225,034 / 277,237

🇧🇪MechelenMar 26

1:44:35#2414

🇩🇪FrankfurtDec 25

2:03:31#1821

🇪🇸BarcelonaApr 25

1:56:21#1819

Avg 1:54:49·3 races

Station Profile

vs 68,289 peers (1:34:12–1:55:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.5%

Sled Pull+8.0%

Running+4.4%

Weaknesses

Burpees-27.1%

Wall Balls-19.7%

Sandbag-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:44:35	#2414	#297
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:18:39	#1242	#135
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	2:03:31	#1821	#231
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:56:21	#1819	#209

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:25

Avg

4:56

Slow

5:31

Run 24r

Fast

5:37

Avg

5:52

Slow

6:06

Run 34r

Fast

5:45

Avg

6:07

Slow

6:35

Run 44r

Fast

5:49

Avg

6:08

Slow

6:31

Run 54r

Fast

5:57

Avg

6:17

Slow

6:41

Run 64r

Fast

5:52

Avg

6:16

Slow

6:40

Run 74r

Fast

5:56

Avg

6:17

Slow

6:47

Run 84r

Fast

6:23

Avg

7:19

Slow

9:09

Run Total4r

Fast

45:40

Avg

49:12

Slow

53:14

Best Run4r

Fast

5:37

Avg

5:52

Slow

6:06

Workout Splits

SkiErg4r

Fast

3:57

Avg

4:43

Slow

5:06

Sled Push4r

Fast

1:50

Avg

3:27

Slow

4:40

Sled Pull4r

Fast

3:27

Avg

6:27

Slow

9:35

Burpee Broad Jump4r

Fast

3:44

Avg

8:04

Slow

10:37

Row4r

Fast

4:13

Avg

5:07

Slow

5:34

Farmers Carry4r

Fast

1:26

Avg

2:48

Slow

3:45

Sandbag Lunges4r

Fast

3:47

Avg

6:40

Slow

8:04

Wall Balls4r

Fast

4:23

Avg

10:24

Slow

13:47

Roxzone

Roxzone Time4r

Fast

6:17

Avg

8:54

Slow

9:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:25	4:56	5:31	4
Run 2	5:37	5:52	6:06	4
Run 3	5:45	6:07	6:35	4
Run 4	5:49	6:08	6:31	4
Run 5	5:57	6:17	6:41	4
Run 6	5:52	6:16	6:40	4
Run 7	5:56	6:17	6:47	4
Run 8	6:23	7:19	9:09	4
Run Total	45:40	49:12	53:14	4
Best Run	5:37	5:52	6:06	4
Workout Splits
SkiErg	3:57	4:43	5:06	4
Sled Push	1:50	3:27	4:40	4
Sled Pull	3:27	6:27	9:35	4
Burpee Broad Jump	3:44	8:04	10:37	4
Row	4:13	5:07	5:34	4
Farmers Carry	1:26	2:48	3:45	4
Sandbag Lunges	3:47	6:40	8:04	4
Wall Balls	4:23	10:24	13:47	4
Roxzone
Roxzone Time	6:17	8:54	9:55	4