🇬🇧Alex Lawler

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-1:271:10:59

London 2025 · May 2025

Top 25%#30,333 / 283,404

🇮🇹BolognaApr 26

1:11:04#289

🇬🇧LondonMay 25

1:10:59#344

🇬🇧ManchesterJan 25

1:12:26#279

🇬🇧ManchesterNov 24

1:13:30#554

Avg 1:11:59·4 races

HYROX DOUBLESMen

1:14:37

London 2025 · May 2025

Top 50%#72,550 / 151,672

🇬🇧LondonMay 25

1:14:37#645

Avg 1:14:37·1 race

Station Profile

vs 67,754 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.7%

Farmers+14.8%

Wall Balls+12.7%

Weaknesses

Running-5.6%

Sled Pull-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:11:04	#289	#25
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:14:37	#645	#106
🇬🇧LondonHYROX	HYROX	May 2025	1:10:59	#344	#49
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:12:26	#279	#43
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:13:30	#554	#72

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:57

Avg

4:49

Slow

6:09

Run 25r

Fast

4:11

Avg

4:25

Slow

4:35

Run 35r

Fast

4:37

Avg

4:50

Slow

5:04

Run 45r

Fast

4:39

Avg

4:57

Slow

5:16

Run 55r

Fast

4:42

Avg

5:02

Slow

5:37

Run 65r

Fast

4:24

Avg

4:52

Slow

5:24

Run 75r

Fast

4:25

Avg

4:44

Slow

5:09

Run 85r

Fast

4:51

Avg

5:52

Slow

8:04

Run Total5r

Fast

36:17

Avg

39:31

Slow

44:40

Best Run5r

Fast

4:11

Avg

4:23

Slow

4:35

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:07

Slow

4:17

Sled Push5r

Fast

1:29

Avg

1:53

Slow

2:05

Sled Pull5r

Fast

2:54

Avg

3:41

Slow

4:22

Burpee Broad Jump5r

Fast

2:49

Avg

3:44

Slow

4:35

Row5r

Fast

4:23

Avg

4:32

Slow

4:44

Farmers Carry5r

Fast

1:28

Avg

1:40

Slow

1:53

Sandbag Lunges5r

Fast

3:17

Avg

3:50

Slow

4:14

Wall Balls5r

Fast

4:08

Avg

4:26

Slow

4:43

Roxzone

Roxzone Time5r

Fast

4:23

Avg

5:07

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:49	6:09	5
Run 2	4:11	4:25	4:35	5
Run 3	4:37	4:50	5:04	5
Run 4	4:39	4:57	5:16	5
Run 5	4:42	5:02	5:37	5
Run 6	4:24	4:52	5:24	5
Run 7	4:25	4:44	5:09	5
Run 8	4:51	5:52	8:04	5
Run Total	36:17	39:31	44:40	5
Best Run	4:11	4:23	4:35	5
Workout Splits
SkiErg	3:52	4:07	4:17	5
Sled Push	1:29	1:53	2:05	5
Sled Pull	2:54	3:41	4:22	5
Burpee Broad Jump	2:49	3:44	4:35	5
Row	4:23	4:32	4:44	5
Farmers Carry	1:28	1:40	1:53	5
Sandbag Lunges	3:17	3:50	4:14	5
Wall Balls	4:08	4:26	4:43	5
Roxzone
Roxzone Time	4:23	5:07	5:36	5