🇬🇧Alex Lau

GBR

2 races|1 division|2 seasons|HYROX

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:10:58	#2621	#530
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:45:29	#486	#90

Personal Bests

Station Profile

HYROX · Men

vs 66,408 peers (1:34:57–1:56:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.3%

Burpees+13.8%

Wall Balls+8.5%

Weaknesses

Farmers-32.0%

Sled Pull-21.4%

Sandbag-11.6%

Performance Over Time