🇺🇸Alex Joseph
USA
2 races|1 division|1 season|HYROX
HYROXMen
-9:341:06:38
Dallas 2025 · Nov 2025
Top 5%#12,478 / 277,238
🇲🇽AcapulcoSep 25
1:16:12#86
Avg 1:11:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸DallasHYROX | 1:06:38 | #50 | |
| 🇲🇽AcapulcoHYROX | 1:16:12 | #86 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
3:58
Slow
3:58
Run 22r
Fast
3:58
Avg
4:06
Slow
4:15
Run 32r
Fast
4:26
Avg
6:47
Slow
9:08
Run 42r
Fast
4:15
Avg
4:18
Slow
4:22
Run 52r
Fast
4:19
Avg
4:25
Slow
4:32
Run 62r
Fast
4:13
Avg
4:25
Slow
4:37
Run 72r
Fast
4:07
Avg
4:15
Slow
4:24
Run 82r
Fast
4:25
Avg
4:39
Slow
4:54
Run Total2r
Fast
33:37
Avg
36:51
Slow
40:06
Best Run2r
Fast
3:58
Avg
4:06
Slow
4:15
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:23
Slow
4:27
Sled Push2r
Fast
2:29
Avg
2:44
Slow
3:00
Sled Pull2r
Fast
3:56
Avg
4:15
Slow
4:35
Burpee Broad Jump2r
Fast
3:05
Avg
3:19
Slow
3:33
Row2r
Fast
4:23
Avg
4:32
Slow
4:42
Farmers Carry2r
Fast
1:46
Avg
1:49
Slow
1:53
Sandbag Lunges2r
Fast
2:53
Avg
3:02
Slow
3:11
Wall Balls2r
Fast
4:55
Avg
6:52
Slow
8:49
Roxzone
Roxzone Time2r
Fast
3:28
Avg
3:39
Slow
3:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 3:58 | 3:58 | 2 |
| Run 2 | 3:58 | 4:06 | 4:15 | 2 |
| Run 3 | 4:26 | 6:47 | 9:08 | 2 |
| Run 4 | 4:15 | 4:18 | 4:22 | 2 |
| Run 5 | 4:19 | 4:25 | 4:32 | 2 |
| Run 6 | 4:13 | 4:25 | 4:37 | 2 |
| Run 7 | 4:07 | 4:15 | 4:24 | 2 |
| Run 8 | 4:25 | 4:39 | 4:54 | 2 |
| Run Total | 33:37 | 36:51 | 40:06 | 2 |
| Best Run | 3:58 | 4:06 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:23 | 4:27 | 2 |
| Sled Push | 2:29 | 2:44 | 3:00 | 2 |
| Sled Pull | 3:56 | 4:15 | 4:35 | 2 |
| Burpee Broad Jump | 3:05 | 3:19 | 3:33 | 2 |
| Row | 4:23 | 4:32 | 4:42 | 2 |
| Farmers Carry | 1:46 | 1:49 | 1:53 | 2 |
| Sandbag Lunges | 2:53 | 3:02 | 3:11 | 2 |
| Wall Balls | 4:55 | 6:52 | 8:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 3:39 | 3:50 | 2 |