🇦🇺Alex Houldsworth

AUS

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Brisbane 2026 · Apr 2026

#36,781 / 54,222

🇦🇺BrisbaneApr 26

Avg 1:28:42·1 race

Station Profile

HYROX PRO · Men

vs 19,707 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+32.1%

Farmers+15.6%

Sled Pull+15.5%

Weaknesses

Burpees-8.4%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:28:42	#337	#53

Split Analysis

Running Splits

Run 11r

Fast

3:43

Avg

3:43

Slow

3:43

Run 21r

Fast

4:35

Avg

4:35

Slow

4:35

Run 31r

Fast

6:04

Avg

6:04

Slow

6:04

Run 41r

Fast

5:16

Avg

5:16

Slow

5:16

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

4:58

Avg

4:58

Slow

4:58

Run 71r

Fast

5:24

Avg

5:24

Slow

5:24

Run 81r

Fast

5:39

Avg

5:39

Slow

5:39

Run Total1r

Fast

40:56

Avg

40:56

Slow

40:56

Best Run1r

Fast

4:35

Avg

4:35

Slow

4:35

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

3:54

Avg

3:54

Slow

3:54

Sled Pull1r

Fast

5:46

Avg

5:46

Slow

5:46

Burpee Broad Jump1r

Fast

5:18

Avg

5:18

Slow

5:18

Row1r

Fast

4:40

Avg

4:40

Slow

4:40

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

3:47

Avg

3:47

Slow

3:47

Wall Balls1r

Fast

6:33

Avg

6:33

Slow

6:33

Roxzone

Roxzone Time1r

Fast

11:30

Avg

11:30

Slow

11:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	3:43	3:43	1
Run 2	4:35	4:35	4:35	1
Run 3	6:04	6:04	6:04	1
Run 4	5:16	5:16	5:16	1
Run 5	5:21	5:21	5:21	1
Run 6	4:58	4:58	4:58	1
Run 7	5:24	5:24	5:24	1
Run 8	5:39	5:39	5:39	1
Run Total	40:56	40:56	40:56	1
Best Run	4:35	4:35	4:35	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	3:54	3:54	3:54	1
Sled Pull	5:46	5:46	5:46	1
Burpee Broad Jump	5:18	5:18	5:18	1
Row	4:40	4:40	4:40	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	3:47	3:47	3:47	1
Wall Balls	6:33	6:33	6:33	1
Roxzone
Roxzone Time	11:30	11:30	11:30	1