🇬🇧Alex Hope
GBR
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Anaheim 2024 · Dec 2024
Top 5%#3,337 / 150,745
Avg 1:01:18·1 race
HYROX PRO DOUBLESMen
Gainful Anaheim 2024 · May 2024
Top 25%#5,002 / 25,076
Avg 1:02:19·1 race
HYROX DOUBLESMen
Birmingham 2025 · Oct 2025
Top 50%#59,261 / 151,666
🇬🇧BirminghamOct 25
1:12:12#1292
Avg 1:12:12·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:42
Avg
4:52
Slow
5:30
Run 23r
Fast
3:47
Avg
4:03
Slow
4:32
Run 33r
Fast
4:10
Avg
4:24
Slow
4:47
Run 43r
Fast
4:06
Avg
4:23
Slow
4:52
Run 53r
Fast
4:06
Avg
4:51
Slow
5:28
Run 63r
Fast
4:01
Avg
4:25
Slow
5:04
Run 73r
Fast
4:03
Avg
4:23
Slow
4:52
Run 83r
Fast
4:28
Avg
4:52
Slow
5:08
Run Total3r
Fast
34:05
Avg
36:11
Slow
40:06
Best Run3r
Fast
3:47
Avg
4:03
Slow
4:32
Workout Splits
SkiErg3r
Fast
3:34
Avg
3:49
Slow
4:02
Sled Push3r
Fast
1:29
Avg
1:33
Slow
1:38
Sled Pull3r
Fast
2:53
Avg
3:20
Slow
4:01
Burpee Broad Jump3r
Fast
2:06
Avg
2:18
Slow
2:35
Row3r
Fast
4:05
Avg
4:15
Slow
4:26
Farmers Carry3r
Fast
1:28
Avg
1:36
Slow
1:40
Sandbag Lunges3r
Fast
2:25
Avg
3:07
Slow
4:17
Wall Balls3r
Fast
3:21
Avg
3:48
Slow
4:39
Roxzone
Roxzone Time3r
Fast
5:00
Avg
5:21
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:52 | 5:30 | 3 |
| Run 2 | 3:47 | 4:03 | 4:32 | 3 |
| Run 3 | 4:10 | 4:24 | 4:47 | 3 |
| Run 4 | 4:06 | 4:23 | 4:52 | 3 |
| Run 5 | 4:06 | 4:51 | 5:28 | 3 |
| Run 6 | 4:01 | 4:25 | 5:04 | 3 |
| Run 7 | 4:03 | 4:23 | 4:52 | 3 |
| Run 8 | 4:28 | 4:52 | 5:08 | 3 |
| Run Total | 34:05 | 36:11 | 40:06 | 3 |
| Best Run | 3:47 | 4:03 | 4:32 | 3 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:49 | 4:02 | 3 |
| Sled Push | 1:29 | 1:33 | 1:38 | 3 |
| Sled Pull | 2:53 | 3:20 | 4:01 | 3 |
| Burpee Broad Jump | 2:06 | 2:18 | 2:35 | 3 |
| Row | 4:05 | 4:15 | 4:26 | 3 |
| Farmers Carry | 1:28 | 1:36 | 1:40 | 3 |
| Sandbag Lunges | 2:25 | 3:07 | 4:17 | 3 |
| Wall Balls | 3:21 | 3:48 | 4:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:21 | 6:01 | 3 |