🇺🇸Alex Holland

USA

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-42:251:13:39

Perth 2025 · Sep 2025

Top 25%#35,879 / 150,267

🇦🇺PerthSep 25

1:13:39#156

🇬🇧LondonNov 23

1:56:04#1432

Avg 1:34:51·2 races

HYROX DOUBLESMen

1:22:10

London 2022 · Nov 2022

#106,469 / 150,811

🇬🇧LondonNov 22

1:22:10#499

Avg 1:22:10·1 race

HYROXWomen

1:26:36

Melbourne 2025 · Dec 2025

Top 50%#43,614 / 143,856

🇦🇺MelbourneDec 25

1:26:36#648

Avg 1:26:36·1 race

HYROX DOUBLESWomen

1:29:33

Chicago 2025 · Nov 2025

#86,319 / 147,927

🇺🇸ChicagoNov 25

1:29:33#765

Avg 1:29:33·1 race

HYROXMen

1:33:31

Anaheim 2025 · Dec 2025

#177,527 / 276,664

🇺🇸AnaheimDec 25

1:33:31#802

Avg 1:33:31·1 race

Station Profile

vs 59,938 peers (1:06:17–1:21:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.4%

Wall Balls+7.7%

Sled Pull+6.3%

Weaknesses

Sled Push-31.5%

Farmers-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:33:31	#802	#220
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:26:36	#648	#151
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:29:33	#765	#191
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:13:39	#156	#49
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:56:04	#1432	#341
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:22:10	#499	#146

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:50

Avg

4:49

Slow

6:06

Run 26r

Fast

4:28

Avg

5:40

Slow

8:03

Run 36r

Fast

4:56

Avg

5:55

Slow

8:14

Run 46r

Fast

4:47

Avg

6:09

Slow

9:13

Run 56r

Fast

5:00

Avg

6:17

Slow

9:11

Run 66r

Fast

4:57

Avg

6:16

Slow

8:58

Run 76r

Fast

4:57

Avg

7:16

Slow

10:06

Run 86r

Fast

4:42

Avg

7:00

Slow

9:45

Run Total6r

Fast

39:21

Avg

49:21

Slow

1:09:02

Best Run6r

Fast

4:28

Avg

5:18

Slow

6:34

Workout Splits

SkiErg6r

Fast

3:50

Avg

4:32

Slow

5:04

Sled Push6r

Fast

1:42

Avg

2:23

Slow

3:15

Sled Pull6r

Fast

3:15

Avg

4:22

Slow

5:24

Burpee Broad Jump6r

Fast

2:57

Avg

4:38

Slow

6:41

Row6r

Fast

4:34

Avg

5:02

Slow

5:29

Farmers Carry6r

Fast

1:47

Avg

2:00

Slow

2:29

Sandbag Lunges6r

Fast

3:17

Avg

4:05

Slow

4:46

Wall Balls6r

Fast

3:53

Avg

5:24

Slow

7:22

Roxzone

Roxzone Time6r

Fast

6:28

Avg

8:29

Slow

10:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:49	6:06	6
Run 2	4:28	5:40	8:03	6
Run 3	4:56	5:55	8:14	6
Run 4	4:47	6:09	9:13	6
Run 5	5:00	6:17	9:11	6
Run 6	4:57	6:16	8:58	6
Run 7	4:57	7:16	10:06	6
Run 8	4:42	7:00	9:45	6
Run Total	39:21	49:21	1:09:02	6
Best Run	4:28	5:18	6:34	6
Workout Splits
SkiErg	3:50	4:32	5:04	6
Sled Push	1:42	2:23	3:15	6
Sled Pull	3:15	4:22	5:24	6
Burpee Broad Jump	2:57	4:38	6:41	6
Row	4:34	5:02	5:29	6
Farmers Carry	1:47	2:00	2:29	6
Sandbag Lunges	3:17	4:05	4:46	6
Wall Balls	3:53	5:24	7:22	6
Roxzone
Roxzone Time	6:28	8:29	10:07	6