🇮🇪Alex Hickson
IRL
2 races|1 division|2 seasons|HYROX
HYROXMen
-7:071:09:34
Warsaw 2026 · Apr 2026
Top 10%#23,947 / 283,405
🇩🇰CopenhagenMar 25
1:16:41#435
Avg 1:13:07·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:09:34 | #322 | |
| 🇩🇰CopenhagenHYROX | 1:16:41 | #435 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:28
Avg
4:01
Slow
4:34
Run 22r
Fast
4:10
Avg
4:23
Slow
4:36
Run 32r
Fast
4:19
Avg
4:25
Slow
4:32
Run 42r
Fast
4:20
Avg
4:27
Slow
4:35
Run 52r
Fast
4:49
Avg
4:52
Slow
4:56
Run 62r
Fast
4:41
Avg
4:45
Slow
4:49
Run 72r
Fast
4:33
Avg
4:37
Slow
4:42
Run 82r
Fast
5:22
Avg
5:34
Slow
5:47
Run Total2r
Fast
36:57
Avg
37:02
Slow
37:08
Best Run2r
Fast
4:10
Avg
4:21
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:10
Slow
4:12
Sled Push2r
Fast
2:30
Avg
2:37
Slow
2:44
Sled Pull2r
Fast
3:21
Avg
4:15
Slow
5:10
Burpee Broad Jump2r
Fast
4:10
Avg
4:46
Slow
5:23
Row2r
Fast
4:20
Avg
4:22
Slow
4:24
Farmers Carry2r
Fast
1:59
Avg
2:04
Slow
2:09
Sandbag Lunges2r
Fast
3:45
Avg
4:02
Slow
4:19
Wall Balls2r
Fast
4:15
Avg
5:13
Slow
6:12
Roxzone
Roxzone Time2r
Fast
3:52
Avg
4:39
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:01 | 4:34 | 2 |
| Run 2 | 4:10 | 4:23 | 4:36 | 2 |
| Run 3 | 4:19 | 4:25 | 4:32 | 2 |
| Run 4 | 4:20 | 4:27 | 4:35 | 2 |
| Run 5 | 4:49 | 4:52 | 4:56 | 2 |
| Run 6 | 4:41 | 4:45 | 4:49 | 2 |
| Run 7 | 4:33 | 4:37 | 4:42 | 2 |
| Run 8 | 5:22 | 5:34 | 5:47 | 2 |
| Run Total | 36:57 | 37:02 | 37:08 | 2 |
| Best Run | 4:10 | 4:21 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:10 | 4:12 | 2 |
| Sled Push | 2:30 | 2:37 | 2:44 | 2 |
| Sled Pull | 3:21 | 4:15 | 5:10 | 2 |
| Burpee Broad Jump | 4:10 | 4:46 | 5:23 | 2 |
| Row | 4:20 | 4:22 | 4:24 | 2 |
| Farmers Carry | 1:59 | 2:04 | 2:09 | 2 |
| Sandbag Lunges | 3:45 | 4:02 | 4:19 | 2 |
| Wall Balls | 4:15 | 5:13 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 4:39 | 5:26 | 2 |