π¬π§Alex Haydn-Higgins
GBR
2 races|1 division|1 season|HYROX
HYROXWomen
Dubai 2024 Β· Feb 2024
Top 5%#7,136 / 143,620
πΆπ¦DohaMay 24
1:14:03#8
π¦πͺDubaiFeb 24
1:13:56#18
Avg 1:13:59Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΆπ¦DohaHYROX | 1:14:03 | #8 | |
| π¦πͺDubaiHYROX | 1:13:56 | #18 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
3:42
Slow
3:47
Run 22r
Fast
4:56
Avg
5:01
Slow
5:07
Run 32r
Fast
5:24
Avg
5:27
Slow
5:31
Run 42r
Fast
5:22
Avg
5:26
Slow
5:30
Run 52r
Fast
5:16
Avg
5:18
Slow
5:20
Run 62r
Fast
5:15
Avg
5:19
Slow
5:23
Run 72r
Fast
5:06
Avg
5:09
Slow
5:13
Run 82r
Fast
5:29
Avg
5:38
Slow
5:47
Run Total2r
Fast
40:38
Avg
40:57
Slow
41:17
Best Run2r
Fast
4:56
Avg
5:01
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:39
Slow
4:40
Sled Push2r
Fast
1:20
Avg
1:29
Slow
1:39
Sled Pull2r
Fast
4:18
Avg
4:21
Slow
4:24
Burpee Broad Jump2r
Fast
3:52
Avg
4:01
Slow
4:11
Row2r
Fast
4:40
Avg
4:45
Slow
4:51
Farmers Carry2r
Fast
1:35
Avg
1:45
Slow
1:56
Sandbag Lunges2r
Fast
3:44
Avg
3:54
Slow
4:04
Wall Balls2r
Fast
2:54
Avg
3:34
Slow
4:14
Roxzone
Roxzone Time2r
Fast
4:13
Avg
4:37
Slow
5:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 3:42 | 3:47 | 2 |
| Run 2 | 4:56 | 5:01 | 5:07 | 2 |
| Run 3 | 5:24 | 5:27 | 5:31 | 2 |
| Run 4 | 5:22 | 5:26 | 5:30 | 2 |
| Run 5 | 5:16 | 5:18 | 5:20 | 2 |
| Run 6 | 5:15 | 5:19 | 5:23 | 2 |
| Run 7 | 5:06 | 5:09 | 5:13 | 2 |
| Run 8 | 5:29 | 5:38 | 5:47 | 2 |
| Run Total | 40:38 | 40:57 | 41:17 | 2 |
| Best Run | 4:56 | 5:01 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:39 | 4:40 | 2 |
| Sled Push | 1:20 | 1:29 | 1:39 | 2 |
| Sled Pull | 4:18 | 4:21 | 4:24 | 2 |
| Burpee Broad Jump | 3:52 | 4:01 | 4:11 | 2 |
| Row | 4:40 | 4:45 | 4:51 | 2 |
| Farmers Carry | 1:35 | 1:45 | 1:56 | 2 |
| Sandbag Lunges | 3:44 | 3:54 | 4:04 | 2 |
| Wall Balls | 2:54 | 3:34 | 4:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 4:37 | 5:01 | 2 |