🇺🇸Alex Greenbaum

USA

2 races|1 division|1 season|HYROX

HYROXWomen

-2:171:10:30

New York 2025 · May 2025

Top 5%#3,008 / 143,620

🇺🇸New YorkMay 25

1:10:30#18

🇺🇸Washington D.C.Mar 25

1:12:47#58

Avg 1:11:38·2 races

Station Profile

HYROX · Women

vs 14,268 peers (1:03:27–1:17:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.4%

Burpees+24.6%

Farmers+8.1%

Weaknesses

Wall Balls-8.7%

Sandbag-4.8%

Running-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkHYROX	HYROX	May 2025	1:10:30	#18	#8
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:12:47	#58	#16

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:21

Avg

4:28

Slow

4:35

Run 22r

Fast

4:21

Avg

4:23

Slow

4:25

Run 32r

Fast

4:29

Avg

4:30

Slow

4:31

Run 42r

Fast

4:33

Avg

4:35

Slow

4:37

Run 52r

Fast

4:44

Avg

4:44

Slow

4:45

Run 62r

Fast

4:42

Avg

4:42

Slow

4:43

Run 72r

Fast

4:42

Avg

4:43

Slow

4:44

Run 82r

Fast

5:36

Avg

5:55

Slow

6:15

Run Total2r

Fast

37:55

Avg

38:01

Slow

38:08

Best Run2r

Fast

4:21

Avg

4:23

Slow

4:25

Workout Splits

SkiErg2r

Fast

4:34

Avg

4:34

Slow

4:35

Sled Push2r

Fast

1:47

Avg

1:59

Slow

2:12

Sled Pull2r

Fast

3:16

Avg

3:40

Slow

4:05

Burpee Broad Jump2r

Fast

3:25

Avg

3:42

Slow

4:00

Row2r

Fast

4:41

Avg

4:46

Slow

4:52

Farmers Carry2r

Fast

1:36

Avg

1:40

Slow

1:44

Sandbag Lunges2r

Fast

3:54

Avg

3:58

Slow

4:03

Wall Balls2r

Fast

4:09

Avg

4:25

Slow

4:42

Roxzone

Roxzone Time2r

Fast

3:43

Avg

4:49

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:28	4:35	2
Run 2	4:21	4:23	4:25	2
Run 3	4:29	4:30	4:31	2
Run 4	4:33	4:35	4:37	2
Run 5	4:44	4:44	4:45	2
Run 6	4:42	4:42	4:43	2
Run 7	4:42	4:43	4:44	2
Run 8	5:36	5:55	6:15	2
Run Total	37:55	38:01	38:08	2
Best Run	4:21	4:23	4:25	2
Workout Splits
SkiErg	4:34	4:34	4:35	2
Sled Push	1:47	1:59	2:12	2
Sled Pull	3:16	3:40	4:05	2
Burpee Broad Jump	3:25	3:42	4:00	2
Row	4:41	4:46	4:52	2
Farmers Carry	1:36	1:40	1:44	2
Sandbag Lunges	3:54	3:58	4:03	2
Wall Balls	4:09	4:25	4:42	2
Roxzone
Roxzone Time	3:43	4:49	5:56	2