🇬🇷Alex Garas

GRE

3 races|1 division|2 seasons|HYROX

HYROXMen

-4:551:20:47

Singapore Expo 2025 · Nov 2025

Top 50%#92,261 / 277,238

🇸🇬SingaporeApr 26

1:23:59#210

🇸🇬SingaporeNov 25

1:20:47#165

🇸🇬SingaporeJun 25

1:25:42#290

Avg 1:23:29·3 races

Station Profile

HYROX · Men

vs 111,662 peers (1:12:45–1:28:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.1%

Running+6.8%

Row+2.6%

Weaknesses

Burpees-19.4%

Wall Balls-9.6%

Sled Pull-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:23:59	#210	#23
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:20:47	#165	#27
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:25:42	#290	#30

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

3:54

Slow

4:00

Run 23r

Fast

4:41

Avg

4:54

Slow

5:02

Run 33r

Fast

4:46

Avg

5:02

Slow

5:11

Run 43r

Fast

4:44

Avg

4:55

Slow

5:02

Run 53r

Fast

4:28

Avg

4:52

Slow

5:05

Run 63r

Fast

4:27

Avg

4:53

Slow

5:07

Run 73r

Fast

4:22

Avg

4:50

Slow

5:05

Run 83r

Fast

5:19

Avg

5:25

Slow

5:34

Run Total3r

Fast

36:49

Avg

38:45

Slow

39:57

Best Run3r

Fast

4:22

Avg

4:47

Slow

5:00

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:35

Slow

4:45

Sled Push3r

Fast

3:01

Avg

3:09

Slow

3:26

Sled Pull3r

Fast

4:39

Avg

5:13

Slow

6:02

Burpee Broad Jump3r

Fast

5:59

Avg

6:25

Slow

7:15

Row3r

Fast

4:37

Avg

4:44

Slow

4:52

Farmers Carry3r

Fast

1:36

Avg

1:51

Slow

2:07

Sandbag Lunges3r

Fast

4:38

Avg

4:59

Slow

5:33

Wall Balls3r

Fast

5:51

Avg

6:35

Slow

6:58

Roxzone

Roxzone Time3r

Fast

6:58

Avg

7:17

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	3:54	4:00	3
Run 2	4:41	4:54	5:02	3
Run 3	4:46	5:02	5:11	3
Run 4	4:44	4:55	5:02	3
Run 5	4:28	4:52	5:05	3
Run 6	4:27	4:53	5:07	3
Run 7	4:22	4:50	5:05	3
Run 8	5:19	5:25	5:34	3
Run Total	36:49	38:45	39:57	3
Best Run	4:22	4:47	5:00	3
Workout Splits
SkiErg	4:30	4:35	4:45	3
Sled Push	3:01	3:09	3:26	3
Sled Pull	4:39	5:13	6:02	3
Burpee Broad Jump	5:59	6:25	7:15	3
Row	4:37	4:44	4:52	3
Farmers Carry	1:36	1:51	2:07	3
Sandbag Lunges	4:38	4:59	5:33	3
Wall Balls	5:51	6:35	6:58	3
Roxzone
Roxzone Time	6:58	7:17	7:34	3