🇦🇺Alex Formosa
AUS
6 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PROMen
Brisbane 2026 · Apr 2026
Top 25%#9,956 / 54,219
🇦🇺BrisbaneApr 26
1:09:44#100
Avg 1:09:44·1 race
HYROX PRO DOUBLESMen
Melbourne 2025 · Dec 2025
#14,586 / 25,076
🇦🇺MelbourneDec 25
1:12:19#266
Avg 1:12:19·1 race
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
#121,152 / 151,661
🇦🇺MelbourneDec 25
1:26:37#1180
Avg 1:26:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:09:44 | #100 | |
| 🇦🇺MelbourneDOUBLES | 1:26:37 | #1180 | |
| 🇦🇺MelbournePRO DOUBLES | 1:12:19 | #266 | |
| 🇦🇺MelbourneHYROX | 1:00:53 | #38 | |
| 🇦🇺PerthHYROX | 1:08:32 | #63 | |
| 🇦🇺MelbourneHYROX | 1:11:56 | #279 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
2:02
Avg
2:53
Slow
4:08
Run 26r
Fast
3:29
Avg
4:13
Slow
6:00
Run 36r
Fast
3:44
Avg
4:38
Slow
6:10
Run 46r
Fast
3:45
Avg
4:53
Slow
6:27
Run 56r
Fast
3:50
Avg
4:48
Slow
6:37
Run 66r
Fast
3:50
Avg
4:40
Slow
6:33
Run 76r
Fast
3:49
Avg
4:39
Slow
6:39
Run 86r
Fast
3:58
Avg
5:05
Slow
6:59
Run Total6r
Fast
28:55
Avg
35:49
Slow
48:46
Best Run6r
Fast
3:29
Avg
4:13
Slow
6:00
Workout Splits
SkiErg6r
Fast
3:43
Avg
3:50
Slow
3:56
Sled Push6r
Fast
1:49
Avg
2:20
Slow
3:55
Sled Pull6r
Fast
3:03
Avg
4:13
Slow
5:40
Burpee Broad Jump6r
Fast
2:00
Avg
3:07
Slow
3:44
Row6r
Fast
4:06
Avg
4:19
Slow
4:50
Farmers Carry6r
Fast
1:32
Avg
1:45
Slow
1:56
Sandbag Lunges6r
Fast
4:02
Avg
4:31
Slow
5:10
Wall Balls6r
Fast
3:18
Avg
4:31
Slow
6:57
Roxzone
Roxzone Time6r
Fast
4:48
Avg
7:13
Slow
10:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:02 | 2:53 | 4:08 | 6 |
| Run 2 | 3:29 | 4:13 | 6:00 | 6 |
| Run 3 | 3:44 | 4:38 | 6:10 | 6 |
| Run 4 | 3:45 | 4:53 | 6:27 | 6 |
| Run 5 | 3:50 | 4:48 | 6:37 | 6 |
| Run 6 | 3:50 | 4:40 | 6:33 | 6 |
| Run 7 | 3:49 | 4:39 | 6:39 | 6 |
| Run 8 | 3:58 | 5:05 | 6:59 | 6 |
| Run Total | 28:55 | 35:49 | 48:46 | 6 |
| Best Run | 3:29 | 4:13 | 6:00 | 6 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:50 | 3:56 | 6 |
| Sled Push | 1:49 | 2:20 | 3:55 | 6 |
| Sled Pull | 3:03 | 4:13 | 5:40 | 6 |
| Burpee Broad Jump | 2:00 | 3:07 | 3:44 | 6 |
| Row | 4:06 | 4:19 | 4:50 | 6 |
| Farmers Carry | 1:32 | 1:45 | 1:56 | 6 |
| Sandbag Lunges | 4:02 | 4:31 | 5:10 | 6 |
| Wall Balls | 3:18 | 4:31 | 6:57 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 7:13 | 10:25 | 6 |