🇬🇧Alex Ford
GBR
19 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Copenhagen 2024 · Mar 2024
Top 1%#1,140 / 150,745
Avg 1:09:09·3 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 25%#35 / 337
Avg 59:14·1 race
HYROX TEAM RELAYWomen
Manchester 2025 · Jan 2025
Top 1%#43 / 10,138
🇬🇧ManchesterJan 25
59:47#5
Avg 59:47·1 race
HYROXWomen
-5:271:08:27
Bilbao 2024 · Feb 2024
Top 5%#1,574 / 144,501
Avg 1:11:45·4 races
HYROX DOUBLESWomen
Manchester 2024 · Nov 2024
Top 5%#6,417 / 148,518
🇬🇧ManchesterNov 24
1:09:53#95
Avg 1:09:53·1 race
HYROX PROWomen
Doha 2024 · May 2024
Top 25%#4,823 / 23,823
Avg 1:18:28·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:28:33 | #1652 | |
| 🇩🇪FrankfurtHYROX | 1:24:55 | #863 | |
| 🇮🇪DublinHYROX | 1:23:52 | #1276 | |
| 🇬🇧CardiffHYROX | 1:25:07 | #1179 | |
| 🇵🇱WarsawDOUBLES | 1:07:01 | #149 | |
| 🇧🇪BelgiumPRO | 1:22:09 | #22 | |
| 🇬🇧GlasgowDOUBLES | 1:11:59 | #1109 | |
| 🇳🇱RotterdamPRO | 1:15:56 | #17 | |
| 🇬🇧ManchesterTEAM RELAY | 59:47 | #5 | |
| 🇬🇧ManchesterDOUBLES | 1:00:24 | #28 | |
| 🇬🇧ManchesterDOUBLES | 1:09:53 | #95 | |
| 🇬🇧ManchesterHYROX | 1:11:02 | #34 | |
| 🇬🇧BirminghamHYROX | 1:13:39 | #59 | |
| 🇫🇷NicePRO DOUBLES | 59:14 | #34 | |
| 🇫🇷NicePRO | 1:19:52 | #316 | |
| 🇶🇦DohaPRO | 1:15:56 | #11 | |
| 🇩🇰CopenhagenDOUBLES | 58:31 | #5 | |
| 🇪🇸BilbaoHYROX | 1:08:27 | #4 | |
| 🇬🇧BirminghamHYROX | 1:13:54 | #24 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 119r
Fast
2:46
Avg
4:06
Slow
6:04
Run 219r
Fast
3:43
Avg
4:43
Slow
7:29
Run 319r
Fast
3:55
Avg
4:45
Slow
5:48
Run 419r
Fast
3:54
Avg
4:48
Slow
5:51
Run 519r
Fast
3:59
Avg
4:57
Slow
6:09
Run 618r
Fast
4:10
Avg
4:57
Slow
6:11
Run 718r
Fast
4:00
Avg
4:54
Slow
5:47
Run 818r
Fast
4:03
Avg
5:06
Slow
7:50
Run Total19r
Fast
6:36
Avg
36:49
Slow
50:13
Best Run19r
Fast
2:46
Avg
4:10
Slow
5:47
Workout Splits
SkiErg19r
Fast
3:41
Avg
4:22
Slow
4:53
Sled Push19r
Fast
1:20
Avg
2:28
Slow
4:38
Sled Pull19r
Fast
2:43
Avg
4:07
Slow
6:13
Burpee Broad Jump19r
Fast
2:03
Avg
4:11
Slow
6:04
Row19r
Fast
4:03
Avg
4:35
Slow
4:59
Farmers Carry19r
Fast
1:19
Avg
1:55
Slow
3:28
Sandbag Lunges19r
Fast
2:28
Avg
3:46
Slow
5:24
Wall Balls18r
Fast
2:29
Avg
4:31
Slow
7:20
Roxzone
Roxzone Time19r
Fast
4:07
Avg
6:35
Slow
30:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 4:06 | 6:04 | 19 |
| Run 2 | 3:43 | 4:43 | 7:29 | 19 |
| Run 3 | 3:55 | 4:45 | 5:48 | 19 |
| Run 4 | 3:54 | 4:48 | 5:51 | 19 |
| Run 5 | 3:59 | 4:57 | 6:09 | 19 |
| Run 6 | 4:10 | 4:57 | 6:11 | 18 |
| Run 7 | 4:00 | 4:54 | 5:47 | 18 |
| Run 8 | 4:03 | 5:06 | 7:50 | 18 |
| Run Total | 6:36 | 36:49 | 50:13 | 19 |
| Best Run | 2:46 | 4:10 | 5:47 | 19 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:22 | 4:53 | 19 |
| Sled Push | 1:20 | 2:28 | 4:38 | 19 |
| Sled Pull | 2:43 | 4:07 | 6:13 | 19 |
| Burpee Broad Jump | 2:03 | 4:11 | 6:04 | 19 |
| Row | 4:03 | 4:35 | 4:59 | 19 |
| Farmers Carry | 1:19 | 1:55 | 3:28 | 19 |
| Sandbag Lunges | 2:28 | 3:46 | 5:24 | 19 |
| Wall Balls | 2:29 | 4:31 | 7:20 | 18 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 6:35 | 30:37 | 19 |