🇬🇧Alex Ford

GBR

19 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Copenhagen 2024 · Mar 2024
Top 1%#1,140 / 150,745
Avg 1:09:09·3 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 25%#35 / 337
Avg 59:14·1 race
HYROX TEAM RELAYWomen
Manchester 2025 · Jan 2025
Top 1%#43 / 10,138
Avg 59:47·1 race
HYROX DOUBLESMen
1:07:01
Warsaw 2025 · Apr 2025
Top 25%#31,737 / 151,666
Avg 1:09:30·2 races
HYROXWomen
1:08:27
Bilbao 2024 · Feb 2024
Top 5%#1,574 / 144,501
Avg 1:11:45·4 races
HYROX DOUBLESWomen
Manchester 2024 · Nov 2024
Top 5%#6,417 / 148,518
Avg 1:09:53·1 race
HYROX PROWomen
Doha 2024 · May 2024
Top 25%#4,823 / 23,823
Avg 1:18:28·4 races
HYROXMen
1:23:52
Dublin 2025 · Nov 2025
Top 50%#114,673 / 277,238
Avg 1:24:38·3 races

Station Profile

vs 9,638 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+40.5%
Sled Pull+16.9%
Row+5.0%

Weaknesses

Sled Push-6.7%
Farmers-3.1%
SkiErg-2.5%

Race History

EventTimeRank
🇬🇧LondonDOUBLES1:28:33#1652
🇩🇪FrankfurtHYROX1:24:55#863
🇮🇪DublinHYROX1:23:52#1276
🇬🇧CardiffHYROX1:25:07#1179
🇵🇱WarsawDOUBLES1:07:01#149
🇧🇪BelgiumPRO1:22:09#22
🇬🇧GlasgowDOUBLES1:11:59#1109
🇳🇱RotterdamPRO1:15:56#17
🇬🇧ManchesterTEAM RELAY59:47#5
🇬🇧ManchesterDOUBLES1:00:24#28
🇬🇧ManchesterDOUBLES1:09:53#95
🇬🇧ManchesterHYROX1:11:02#34
🇬🇧BirminghamHYROX1:13:39#59
🇫🇷NicePRO DOUBLES59:14#34
🇫🇷NicePRO1:19:52#316
🇶🇦DohaPRO1:15:56#11
🇩🇰CopenhagenDOUBLES58:31#5
🇪🇸BilbaoHYROX1:08:27#4
🇬🇧BirminghamHYROX1:13:54#24

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 119r
Fast
2:46
Avg
4:06
Slow
6:04
Run 219r
Fast
3:43
Avg
4:43
Slow
7:29
Run 319r
Fast
3:55
Avg
4:45
Slow
5:48
Run 419r
Fast
3:54
Avg
4:48
Slow
5:51
Run 519r
Fast
3:59
Avg
4:57
Slow
6:09
Run 618r
Fast
4:10
Avg
4:57
Slow
6:11
Run 718r
Fast
4:00
Avg
4:54
Slow
5:47
Run 818r
Fast
4:03
Avg
5:06
Slow
7:50
Run Total19r
Fast
6:36
Avg
36:49
Slow
50:13
Best Run19r
Fast
2:46
Avg
4:10
Slow
5:47
Workout Splits
SkiErg19r
Fast
3:41
Avg
4:22
Slow
4:53
Sled Push19r
Fast
1:20
Avg
2:28
Slow
4:38
Sled Pull19r
Fast
2:43
Avg
4:07
Slow
6:13
Burpee Broad Jump19r
Fast
2:03
Avg
4:11
Slow
6:04
Row19r
Fast
4:03
Avg
4:35
Slow
4:59
Farmers Carry19r
Fast
1:19
Avg
1:55
Slow
3:28
Sandbag Lunges19r
Fast
2:28
Avg
3:46
Slow
5:24
Wall Balls18r
Fast
2:29
Avg
4:31
Slow
7:20
Roxzone
Roxzone Time19r
Fast
4:07
Avg
6:35
Slow
30:37