🇬🇧Alex Dupee

GBR

9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#64,711 / 283,463

🇩🇪CologneApr 26

🇦🇹ViennaFeb 25

🇩🇪KarlsruheMar 24

🇩🇪MünchenOct 23

Avg 1:20:17·4 races

HYROX DOUBLESMen

Berlin 2025 · May 2025

Top 10%#9,104 / 151,686

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇩🇪StuttgartOct 25

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

Avg 1:05:33·5 races

Station Profile

vs 30,612 peers (54:45–1:06:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.6%

Running+11.0%

Sandbag+6.5%

Weaknesses

Burpees-17.1%

Sled Push-17.1%

SkiErg-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:16:42	#336	#32
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:04	#1912	#205
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:09:42	#1714	#173
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:01:56	#49	#10
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:04:10	#535	#55
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:00:53	#246	#110
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:19:22	#711	#68
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:23:35	#317	#45
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:21:32	#243	#40

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:59

Avg

4:09

Slow

5:36

Run 29r

Fast

3:35

Avg

4:26

Slow

5:30

Run 39r

Fast

3:49

Avg

4:39

Slow

5:47

Run 49r

Fast

3:52

Avg

4:43

Slow

5:55

Run 59r

Fast

3:46

Avg

4:46

Slow

6:06

Run 69r

Fast

3:56

Avg

4:39

Slow

5:47

Run 79r

Fast

3:51

Avg

4:45

Slow

5:51

Run 89r

Fast

4:09

Avg

5:22

Slow

6:41

Run Total9r

Fast

30:50

Avg

37:30

Slow

46:12

Best Run9r

Fast

3:35

Avg

4:25

Slow

5:30

Workout Splits

SkiErg9r

Fast

3:47

Avg

4:05

Slow

4:19

Sled Push9r

Fast

1:34

Avg

2:10

Slow

3:07

Sled Pull9r

Fast

2:32

Avg

3:20

Slow

4:10

Burpee Broad Jump9r

Fast

2:27

Avg

3:55

Slow

5:19

Row9r

Fast

4:13

Avg

4:31

Slow

4:53

Farmers Carry9r

Fast

1:14

Avg

1:33

Slow

1:50

Sandbag Lunges9r

Fast

2:30

Avg

3:52

Slow

5:25

Wall Balls9r

Fast

3:40

Avg

4:21

Slow

5:43

Roxzone

Roxzone Time9r

Fast

5:00

Avg

6:49

Slow

10:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:09	5:36	9
Run 2	3:35	4:26	5:30	9
Run 3	3:49	4:39	5:47	9
Run 4	3:52	4:43	5:55	9
Run 5	3:46	4:46	6:06	9
Run 6	3:56	4:39	5:47	9
Run 7	3:51	4:45	5:51	9
Run 8	4:09	5:22	6:41	9
Run Total	30:50	37:30	46:12	9
Best Run	3:35	4:25	5:30	9
Workout Splits
SkiErg	3:47	4:05	4:19	9
Sled Push	1:34	2:10	3:07	9
Sled Pull	2:32	3:20	4:10	9
Burpee Broad Jump	2:27	3:55	5:19	9
Row	4:13	4:31	4:53	9
Farmers Carry	1:14	1:33	1:50	9
Sandbag Lunges	2:30	3:52	5:25	9
Wall Balls	3:40	4:21	5:43	9
Roxzone
Roxzone Time	5:00	6:49	10:54	9