🇸🇪Alex Diep

SWE

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

-6:231:11:16

Warsaw 2026 · Apr 2026

Top 25%#11,924 / 54,222

🇵🇱WarsawApr 26

1:11:16#255

🇩🇰CopenhagenMar 26

1:17:39#195

Avg 1:14:27·2 races

HYROXMen

-4:481:11:40

Stockholm 2025 · Dec 2025

Top 25%#33,738 / 283,405

🇸🇪StockholmDec 25

1:11:40#272

🇩🇰CopenhagenMar 25

1:16:28#424

Avg 1:14:04·2 races

Station Profile

vs 19,023 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.8%

Sled Pull+11.1%

Row+2.9%

Weaknesses

Burpees-12.8%

Sandbag-12.7%

Farmers-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:11:16	#255	#78
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:17:39	#195	#65
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:11:40	#272	#61
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:16:28	#424	#103

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:15

Avg

4:27

Slow

6:08

Run 24r

Fast

3:48

Avg

4:05

Slow

4:26

Run 34r

Fast

4:19

Avg

4:30

Slow

4:44

Run 44r

Fast

4:26

Avg

4:36

Slow

4:54

Run 54r

Fast

4:28

Avg

4:40

Slow

4:55

Run 64r

Fast

4:25

Avg

4:41

Slow

5:02

Run 74r

Fast

4:28

Avg

4:44

Slow

4:56

Run 84r

Fast

4:04

Avg

4:44

Slow

5:16

Run Total4r

Fast

35:18

Avg

36:26

Slow

38:14

Best Run4r

Fast

3:48

Avg

4:00

Slow

4:06

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:05

Slow

4:12

Sled Push4r

Fast

2:31

Avg

2:55

Slow

3:17

Sled Pull4r

Fast

3:51

Avg

4:42

Slow

6:18

Burpee Broad Jump4r

Fast

4:01

Avg

4:20

Slow

4:48

Row4r

Fast

4:12

Avg

4:18

Slow

4:29

Farmers Carry4r

Fast

1:47

Avg

1:59

Slow

2:17

Sandbag Lunges4r

Fast

4:28

Avg

4:57

Slow

5:36

Wall Balls4r

Fast

4:08

Avg

4:26

Slow

4:54

Roxzone

Roxzone Time4r

Fast

4:16

Avg

6:09

Slow

7:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:27	6:08	4
Run 2	3:48	4:05	4:26	4
Run 3	4:19	4:30	4:44	4
Run 4	4:26	4:36	4:54	4
Run 5	4:28	4:40	4:55	4
Run 6	4:25	4:41	5:02	4
Run 7	4:28	4:44	4:56	4
Run 8	4:04	4:44	5:16	4
Run Total	35:18	36:26	38:14	4
Best Run	3:48	4:00	4:06	4
Workout Splits
SkiErg	4:01	4:05	4:12	4
Sled Push	2:31	2:55	3:17	4
Sled Pull	3:51	4:42	6:18	4
Burpee Broad Jump	4:01	4:20	4:48	4
Row	4:12	4:18	4:29	4
Farmers Carry	1:47	1:59	2:17	4
Sandbag Lunges	4:28	4:57	5:36	4
Wall Balls	4:08	4:26	4:54	4
Roxzone
Roxzone Time	4:16	6:09	7:53	4