🇮🇹Alex Dell'Uomo
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:17
Avg
4:42
Slow
5:49
Run 24r
Fast
4:04
Avg
4:46
Slow
5:25
Run 34r
Fast
4:34
Avg
4:57
Slow
5:20
Run 44r
Fast
4:28
Avg
4:57
Slow
5:32
Run 54r
Fast
4:30
Avg
5:13
Slow
6:13
Run 64r
Fast
4:27
Avg
4:53
Slow
5:22
Run 74r
Fast
4:27
Avg
4:55
Slow
5:27
Run 84r
Fast
3:51
Avg
4:33
Slow
5:47
Run Total4r
Fast
34:02
Avg
38:55
Slow
44:45
Best Run4r
Fast
3:51
Avg
4:19
Slow
5:16
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:13
Slow
4:23
Sled Push4r
Fast
1:47
Avg
2:18
Slow
2:43
Sled Pull4r
Fast
3:45
Avg
4:12
Slow
4:26
Burpee Broad Jump4r
Fast
3:23
Avg
4:08
Slow
5:12
Row4r
Fast
4:20
Avg
4:34
Slow
4:52
Farmers Carry4r
Fast
1:39
Avg
1:49
Slow
1:58
Sandbag Lunges4r
Fast
3:26
Avg
4:22
Slow
5:28
Wall Balls4r
Fast
4:08
Avg
5:32
Slow
7:06
Roxzone
Roxzone Time4r
Fast
4:20
Avg
5:45
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:42 | 5:49 | 4 |
| Run 2 | 4:04 | 4:46 | 5:25 | 4 |
| Run 3 | 4:34 | 4:57 | 5:20 | 4 |
| Run 4 | 4:28 | 4:57 | 5:32 | 4 |
| Run 5 | 4:30 | 5:13 | 6:13 | 4 |
| Run 6 | 4:27 | 4:53 | 5:22 | 4 |
| Run 7 | 4:27 | 4:55 | 5:27 | 4 |
| Run 8 | 3:51 | 4:33 | 5:47 | 4 |
| Run Total | 34:02 | 38:55 | 44:45 | 4 |
| Best Run | 3:51 | 4:19 | 5:16 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:13 | 4:23 | 4 |
| Sled Push | 1:47 | 2:18 | 2:43 | 4 |
| Sled Pull | 3:45 | 4:12 | 4:26 | 4 |
| Burpee Broad Jump | 3:23 | 4:08 | 5:12 | 4 |
| Row | 4:20 | 4:34 | 4:52 | 4 |
| Farmers Carry | 1:39 | 1:49 | 1:58 | 4 |
| Sandbag Lunges | 3:26 | 4:22 | 5:28 | 4 |
| Wall Balls | 4:08 | 5:32 | 7:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 5:45 | 6:55 | 4 |