🇫🇷Alex De Ruyver

FRA

6 races|1 division|2 seasons|HYROX

HYROXMen

Toulouse 2026 · Mar 2026

Top 25%#56,675 / 278,381

🇫🇷ToulouseMar 26

🇫🇷NiceFeb 26

🇫🇷ParisOct 25

🇮🇹RomeSep 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

Avg 1:21:11·6 races

Station Profile

HYROX · Men

vs 92,701 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.5%

Sandbag+7.4%

Sled Pull+3.1%

Weaknesses

Sled Push-8.4%

Farmers-7.7%

Running-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:15:40	#724	#216
🇫🇷NiceHYROX	HYROX	Feb 2026	1:26:31	#1330	#351
🇫🇷ParisHYROX	HYROX	Oct 2025	1:18:28	#906	#254
🇮🇹RomeHYROX	HYROX	Sep 2025	1:22:42	#973	#225
🇹🇭BangkokHYROX	HYROX	May 2025	1:21:54	#1284	#302
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:21:54	#1088	#272

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:53

Avg

4:47

Slow

5:24

Run 26r

Fast

4:01

Avg

4:26

Slow

4:37

Run 36r

Fast

4:35

Avg

4:48

Slow

5:11

Run 46r

Fast

4:34

Avg

4:45

Slow

4:56

Run 56r

Fast

4:41

Avg

4:56

Slow

5:44

Run 66r

Fast

4:38

Avg

4:49

Slow

5:19

Run 76r

Fast

4:37

Avg

4:52

Slow

5:31

Run 86r

Fast

4:41

Avg

5:24

Slow

6:19

Run Total6r

Fast

37:52

Avg

38:47

Slow

42:01

Best Run6r

Fast

4:01

Avg

4:26

Slow

4:37

Workout Splits

SkiErg6r

Fast

4:10

Avg

4:21

Slow

4:32

Sled Push6r

Fast

2:45

Avg

2:48

Slow

2:55

Sled Pull6r

Fast

4:12

Avg

5:02

Slow

5:54

Burpee Broad Jump6r

Fast

4:34

Avg

5:16

Slow

5:47

Row6r

Fast

4:41

Avg

4:53

Slow

5:12

Farmers Carry6r

Fast

1:34

Avg

2:09

Slow

2:31

Sandbag Lunges6r

Fast

4:12

Avg

4:58

Slow

5:33

Wall Balls6r

Fast

5:17

Avg

6:18

Slow

6:52

Roxzone

Roxzone Time6r

Fast

5:29

Avg

6:39

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:47	5:24	6
Run 2	4:01	4:26	4:37	6
Run 3	4:35	4:48	5:11	6
Run 4	4:34	4:45	4:56	6
Run 5	4:41	4:56	5:44	6
Run 6	4:38	4:49	5:19	6
Run 7	4:37	4:52	5:31	6
Run 8	4:41	5:24	6:19	6
Run Total	37:52	38:47	42:01	6
Best Run	4:01	4:26	4:37	6
Workout Splits
SkiErg	4:10	4:21	4:32	6
Sled Push	2:45	2:48	2:55	6
Sled Pull	4:12	5:02	5:54	6
Burpee Broad Jump	4:34	5:16	5:47	6
Row	4:41	4:53	5:12	6
Farmers Carry	1:34	2:09	2:31	6
Sandbag Lunges	4:12	4:58	5:33	6
Wall Balls	5:17	6:18	6:52	6
Roxzone
Roxzone Time	5:29	6:39	8:34	6