🇵🇹Alex Da Costa

POR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

1:05:43

Paris 2025 · Oct 2025

Top 25%#25,763 / 151,666

🇳🇱AmsterdamJan 26

1:12:37#861

🇫🇷ParisOct 25

1:05:43#273

Avg 1:09:10·2 races

HYROX DOUBLESMixed

1:05:57

Paris 1 2025 · Apr 2025

Top 10%#10,536 / 151,076

🇫🇷Paris 1Apr 25

1:05:57#84

Avg 1:05:57·1 race

Station Profile

vs 54,259 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.0%

Burpees+20.7%

Sled Push+16.9%

Weaknesses

Running-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:12:37	#861	#89
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:05:43	#273	#41
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:05:57	#84	#28

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:44

Avg

4:16

Slow

5:15

Run 23r

Fast

4:34

Avg

4:42

Slow

4:50

Run 33r

Fast

4:40

Avg

4:56

Slow

5:09

Run 43r

Fast

4:33

Avg

4:55

Slow

5:10

Run 53r

Fast

4:35

Avg

5:07

Slow

5:27

Run 63r

Fast

4:34

Avg

5:01

Slow

5:21

Run 73r

Fast

4:31

Avg

4:59

Slow

5:15

Run 83r

Fast

4:08

Avg

5:05

Slow

5:47

Run Total3r

Fast

36:45

Avg

39:00

Slow

40:12

Best Run3r

Fast

4:08

Avg

4:34

Slow

4:50

Workout Splits

SkiErg3r

Fast

3:34

Avg

3:53

Slow

4:06

Sled Push3r

Fast

1:23

Avg

1:40

Slow

1:59

Sled Pull3r

Fast

2:38

Avg

2:59

Slow

3:26

Burpee Broad Jump3r

Fast

2:10

Avg

2:31

Slow

3:00

Row3r

Fast

3:55

Avg

4:17

Slow

4:45

Farmers Carry3r

Fast

1:20

Avg

1:31

Slow

1:40

Sandbag Lunges3r

Fast

2:24

Avg

3:12

Slow

3:50

Wall Balls3r

Fast

3:32

Avg

3:49

Slow

4:18

Roxzone

Roxzone Time3r

Fast

4:42

Avg

5:14

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:16	5:15	3
Run 2	4:34	4:42	4:50	3
Run 3	4:40	4:56	5:09	3
Run 4	4:33	4:55	5:10	3
Run 5	4:35	5:07	5:27	3
Run 6	4:34	5:01	5:21	3
Run 7	4:31	4:59	5:15	3
Run 8	4:08	5:05	5:47	3
Run Total	36:45	39:00	40:12	3
Best Run	4:08	4:34	4:50	3
Workout Splits
SkiErg	3:34	3:53	4:06	3
Sled Push	1:23	1:40	1:59	3
Sled Pull	2:38	2:59	3:26	3
Burpee Broad Jump	2:10	2:31	3:00	3
Row	3:55	4:17	4:45	3
Farmers Carry	1:20	1:31	1:40	3
Sandbag Lunges	2:24	3:12	3:50	3
Wall Balls	3:32	3:49	4:18	3
Roxzone
Roxzone Time	4:42	5:14	5:36	3