🇺🇸Alex Coco
USA
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
5:38
Avg
5:55
Slow
6:13
Run 22r
Fast
5:18
Avg
5:24
Slow
5:31
Run 32r
Fast
4:09
Avg
5:00
Slow
5:52
Run 42r
Fast
5:32
Avg
5:38
Slow
5:44
Run 52r
Fast
4:55
Avg
6:25
Slow
7:56
Run 62r
Fast
5:35
Avg
5:42
Slow
5:49
Run 72r
Fast
5:21
Avg
5:45
Slow
6:10
Run 82r
Fast
4:49
Avg
5:30
Slow
6:12
Run Total2r
Fast
42:02
Avg
45:20
Slow
48:39
Best Run2r
Fast
4:09
Avg
4:43
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:01
Avg
5:28
Slow
6:56
Sled Push2r
Fast
2:19
Avg
4:32
Slow
6:46
Sled Pull2r
Fast
4:21
Avg
4:48
Slow
5:16
Burpee Broad Jump2r
Fast
4:11
Avg
5:07
Slow
6:03
Row2r
Fast
4:34
Avg
4:41
Slow
4:49
Farmers Carry2r
Fast
1:41
Avg
2:30
Slow
3:19
Sandbag Lunges2r
Fast
4:49
Avg
5:21
Slow
5:53
Wall Balls2r
Fast
4:15
Avg
6:39
Slow
9:03
Roxzone
Roxzone Time2r
Fast
6:21
Avg
7:55
Slow
9:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:55 | 6:13 | 2 |
| Run 2 | 5:18 | 5:24 | 5:31 | 2 |
| Run 3 | 4:09 | 5:00 | 5:52 | 2 |
| Run 4 | 5:32 | 5:38 | 5:44 | 2 |
| Run 5 | 4:55 | 6:25 | 7:56 | 2 |
| Run 6 | 5:35 | 5:42 | 5:49 | 2 |
| Run 7 | 5:21 | 5:45 | 6:10 | 2 |
| Run 8 | 4:49 | 5:30 | 6:12 | 2 |
| Run Total | 42:02 | 45:20 | 48:39 | 2 |
| Best Run | 4:09 | 4:43 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 5:28 | 6:56 | 2 |
| Sled Push | 2:19 | 4:32 | 6:46 | 2 |
| Sled Pull | 4:21 | 4:48 | 5:16 | 2 |
| Burpee Broad Jump | 4:11 | 5:07 | 6:03 | 2 |
| Row | 4:34 | 4:41 | 4:49 | 2 |
| Farmers Carry | 1:41 | 2:30 | 3:19 | 2 |
| Sandbag Lunges | 4:49 | 5:21 | 5:53 | 2 |
| Wall Balls | 4:15 | 6:39 | 9:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 7:55 | 9:29 | 2 |