🇬🇧Alex Brooks
GBR
10 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-5:5054:18
London 2023 · Nov 2023
Top 1%#579 / 150,467
🇬🇧ManchesterNov 24
1:03:44#231
🇬🇧ManchesterMay 23
1:00:08#57
Avg 59:21·4 races
HYROX PRO DOUBLESMen
World Championships Nice 2024 · Jun 2024
Top 10%#2,205 / 25,076
🇩🇰CopenhagenMar 26
1:01:09#51
Avg 59:55·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:03
Avg
3:54
Slow
5:45
Run 210r
Fast
3:27
Avg
3:55
Slow
4:33
Run 310r
Fast
3:39
Avg
4:10
Slow
4:50
Run 410r
Fast
3:43
Avg
4:14
Slow
4:55
Run 510r
Fast
3:45
Avg
4:16
Slow
5:04
Run 610r
Fast
3:48
Avg
4:17
Slow
4:51
Run 710r
Fast
3:47
Avg
4:18
Slow
5:04
Run 810r
Fast
3:42
Avg
5:11
Slow
11:18
Run Total10r
Fast
30:42
Avg
34:16
Slow
43:16
Best Run10r
Fast
3:05
Avg
3:43
Slow
4:33
Workout Splits
SkiErg10r
Fast
3:22
Avg
3:52
Slow
4:29
Sled Push10r
Fast
1:20
Avg
2:03
Slow
3:37
Sled Pull10r
Fast
2:24
Avg
3:16
Slow
4:37
Burpee Broad Jump10r
Fast
1:28
Avg
2:40
Slow
5:24
Row10r
Fast
3:44
Avg
4:05
Slow
5:02
Farmers Carry10r
Fast
1:21
Avg
1:41
Slow
1:55
Sandbag Lunges10r
Fast
2:24
Avg
3:13
Slow
5:29
Wall Balls10r
Fast
3:13
Avg
4:12
Slow
6:45
Roxzone
Roxzone Time10r
Fast
3:05
Avg
4:39
Slow
11:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:54 | 5:45 | 10 |
| Run 2 | 3:27 | 3:55 | 4:33 | 10 |
| Run 3 | 3:39 | 4:10 | 4:50 | 10 |
| Run 4 | 3:43 | 4:14 | 4:55 | 10 |
| Run 5 | 3:45 | 4:16 | 5:04 | 10 |
| Run 6 | 3:48 | 4:17 | 4:51 | 10 |
| Run 7 | 3:47 | 4:18 | 5:04 | 10 |
| Run 8 | 3:42 | 5:11 | 11:18 | 10 |
| Run Total | 30:42 | 34:16 | 43:16 | 10 |
| Best Run | 3:05 | 3:43 | 4:33 | 10 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:52 | 4:29 | 10 |
| Sled Push | 1:20 | 2:03 | 3:37 | 10 |
| Sled Pull | 2:24 | 3:16 | 4:37 | 10 |
| Burpee Broad Jump | 1:28 | 2:40 | 5:24 | 10 |
| Row | 3:44 | 4:05 | 5:02 | 10 |
| Farmers Carry | 1:21 | 1:41 | 1:55 | 10 |
| Sandbag Lunges | 2:24 | 3:13 | 5:29 | 10 |
| Wall Balls | 3:13 | 4:12 | 6:45 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 4:39 | 11:04 | 10 |