🇨🇦Alex Beran
CAN
7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:10
Avg
3:57
Slow
4:35
Run 27r
Fast
3:50
Avg
4:03
Slow
4:25
Run 37r
Fast
3:58
Avg
4:08
Slow
4:22
Run 47r
Fast
3:55
Avg
4:09
Slow
4:20
Run 57r
Fast
4:05
Avg
4:19
Slow
4:29
Run 67r
Fast
4:06
Avg
4:15
Slow
4:29
Run 77r
Fast
4:11
Avg
4:15
Slow
4:24
Run 87r
Fast
3:37
Avg
4:16
Slow
4:47
Run Total7r
Fast
32:20
Avg
33:21
Slow
34:57
Best Run7r
Fast
3:37
Avg
3:53
Slow
4:13
Workout Splits
SkiErg7r
Fast
3:49
Avg
4:15
Slow
4:46
Sled Push7r
Fast
1:38
Avg
2:08
Slow
2:36
Sled Pull7r
Fast
2:46
Avg
3:30
Slow
4:31
Burpee Broad Jump7r
Fast
2:01
Avg
2:53
Slow
3:57
Row7r
Fast
4:06
Avg
4:34
Slow
5:05
Farmers Carry7r
Fast
1:28
Avg
1:42
Slow
2:00
Sandbag Lunges7r
Fast
2:41
Avg
3:07
Slow
3:43
Wall Balls7r
Fast
3:41
Avg
4:01
Slow
4:43
Roxzone
Roxzone Time7r
Fast
4:10
Avg
5:01
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:57 | 4:35 | 7 |
| Run 2 | 3:50 | 4:03 | 4:25 | 7 |
| Run 3 | 3:58 | 4:08 | 4:22 | 7 |
| Run 4 | 3:55 | 4:09 | 4:20 | 7 |
| Run 5 | 4:05 | 4:19 | 4:29 | 7 |
| Run 6 | 4:06 | 4:15 | 4:29 | 7 |
| Run 7 | 4:11 | 4:15 | 4:24 | 7 |
| Run 8 | 3:37 | 4:16 | 4:47 | 7 |
| Run Total | 32:20 | 33:21 | 34:57 | 7 |
| Best Run | 3:37 | 3:53 | 4:13 | 7 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:15 | 4:46 | 7 |
| Sled Push | 1:38 | 2:08 | 2:36 | 7 |
| Sled Pull | 2:46 | 3:30 | 4:31 | 7 |
| Burpee Broad Jump | 2:01 | 2:53 | 3:57 | 7 |
| Row | 4:06 | 4:34 | 5:05 | 7 |
| Farmers Carry | 1:28 | 1:42 | 2:00 | 7 |
| Sandbag Lunges | 2:41 | 3:07 | 3:43 | 7 |
| Wall Balls | 3:41 | 4:01 | 4:43 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:10 | 5:01 | 5:54 | 7 |