🇬🇧Alex Atkinson

SCO

3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

-5:1656:22

Berlin 2024 · Apr 2024

Top 1%#374 / 150,170

🇩🇪BerlinApr 24

56:22#7

🇬🇧GlasgowMar 24

1:01:38#11

Avg 59:00·2 races

HYROX PRO DOUBLESMixed

1:00:24

World Championships Nice 2024 · Jun 2024

Top 25%#65 / 337

🇫🇷NiceJun 24

1:00:24#64

Avg 1:00:24·1 race

Station Profile

vs 4,059 peers (50:43–1:02:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.0%

Sled Push+16.4%

Sandbag+3.8%

Weaknesses

Running-7.2%

Sled Pull-5.5%

Wall Balls-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:00:24	#64	#38
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	56:22	#7	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:01:38	#11	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:04

Avg

3:41

Slow

4:03

Run 23r

Fast

3:46

Avg

4:02

Slow

4:15

Run 33r

Fast

3:57

Avg

4:17

Slow

4:32

Run 43r

Fast

3:56

Avg

4:15

Slow

4:42

Run 53r

Fast

4:04

Avg

4:19

Slow

4:38

Run 63r

Fast

4:00

Avg

4:16

Slow

4:42

Run 73r

Fast

4:02

Avg

4:19

Slow

4:43

Run 82r

Fast

4:01

Avg

4:05

Slow

4:09

Run Total3r

Fast

29:12

Avg

31:50

Slow

34:42

Best Run3r

Fast

3:46

Avg

3:59

Slow

4:09

Workout Splits

SkiErg3r

Fast

3:46

Avg

3:50

Slow

3:58

Sled Push3r

Fast

1:26

Avg

1:37

Slow

1:49

Sled Pull3r

Fast

3:00

Avg

3:25

Slow

4:03

Burpee Broad Jump3r

Fast

1:49

Avg

2:14

Slow

2:43

Row3r

Fast

4:02

Avg

4:15

Slow

4:26

Farmers Carry3r

Fast

1:26

Avg

1:31

Slow

1:40

Sandbag Lunges3r

Fast

2:36

Avg

2:47

Slow

2:59

Wall Balls3r

Fast

3:36

Avg

4:01

Slow

4:17

Roxzone

Roxzone Time3r

Fast

3:07

Avg

5:21

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:41	4:03	3
Run 2	3:46	4:02	4:15	3
Run 3	3:57	4:17	4:32	3
Run 4	3:56	4:15	4:42	3
Run 5	4:04	4:19	4:38	3
Run 6	4:00	4:16	4:42	3
Run 7	4:02	4:19	4:43	3
Run 8	4:01	4:05	4:09	2
Run Total	29:12	31:50	34:42	3
Best Run	3:46	3:59	4:09	3
Workout Splits
SkiErg	3:46	3:50	3:58	3
Sled Push	1:26	1:37	1:49	3
Sled Pull	3:00	3:25	4:03	3
Burpee Broad Jump	1:49	2:14	2:43	3
Row	4:02	4:15	4:26	3
Farmers Carry	1:26	1:31	1:40	3
Sandbag Lunges	2:36	2:47	2:59	3
Wall Balls	3:36	4:01	4:17	3
Roxzone
Roxzone Time	3:07	5:21	8:19	3