🇬🇧Alex Atkinson
SCO
3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:04
Avg
3:41
Slow
4:03
Run 23r
Fast
3:46
Avg
4:02
Slow
4:15
Run 33r
Fast
3:57
Avg
4:17
Slow
4:32
Run 43r
Fast
3:56
Avg
4:15
Slow
4:42
Run 53r
Fast
4:04
Avg
4:19
Slow
4:38
Run 63r
Fast
4:00
Avg
4:16
Slow
4:42
Run 73r
Fast
4:02
Avg
4:19
Slow
4:43
Run 82r
Fast
4:01
Avg
4:05
Slow
4:09
Run Total3r
Fast
29:12
Avg
31:50
Slow
34:42
Best Run3r
Fast
3:46
Avg
3:59
Slow
4:09
Workout Splits
SkiErg3r
Fast
3:46
Avg
3:50
Slow
3:58
Sled Push3r
Fast
1:26
Avg
1:37
Slow
1:49
Sled Pull3r
Fast
3:00
Avg
3:25
Slow
4:03
Burpee Broad Jump3r
Fast
1:49
Avg
2:14
Slow
2:43
Row3r
Fast
4:02
Avg
4:15
Slow
4:26
Farmers Carry3r
Fast
1:26
Avg
1:31
Slow
1:40
Sandbag Lunges3r
Fast
2:36
Avg
2:47
Slow
2:59
Wall Balls3r
Fast
3:36
Avg
4:01
Slow
4:17
Roxzone
Roxzone Time3r
Fast
3:07
Avg
5:21
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:41 | 4:03 | 3 |
| Run 2 | 3:46 | 4:02 | 4:15 | 3 |
| Run 3 | 3:57 | 4:17 | 4:32 | 3 |
| Run 4 | 3:56 | 4:15 | 4:42 | 3 |
| Run 5 | 4:04 | 4:19 | 4:38 | 3 |
| Run 6 | 4:00 | 4:16 | 4:42 | 3 |
| Run 7 | 4:02 | 4:19 | 4:43 | 3 |
| Run 8 | 4:01 | 4:05 | 4:09 | 2 |
| Run Total | 29:12 | 31:50 | 34:42 | 3 |
| Best Run | 3:46 | 3:59 | 4:09 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:50 | 3:58 | 3 |
| Sled Push | 1:26 | 1:37 | 1:49 | 3 |
| Sled Pull | 3:00 | 3:25 | 4:03 | 3 |
| Burpee Broad Jump | 1:49 | 2:14 | 2:43 | 3 |
| Row | 4:02 | 4:15 | 4:26 | 3 |
| Farmers Carry | 1:26 | 1:31 | 1:40 | 3 |
| Sandbag Lunges | 2:36 | 2:47 | 2:59 | 3 |
| Wall Balls | 3:36 | 4:01 | 4:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 5:21 | 8:19 | 3 |