๐ฎ๐นAlex Alice
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:14:11 | #464 | |
| ๐ฎ๐นTurinHYROX | 1:16:23 | #513 | |
| ๐ฎ๐นRomeHYROX | 1:16:13 | #601 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:27
Avg
4:24
Slow
5:36
Run 23r
Fast
4:21
Avg
4:34
Slow
4:46
Run 33r
Fast
4:30
Avg
4:51
Slow
5:07
Run 43r
Fast
4:27
Avg
4:43
Slow
5:00
Run 53r
Fast
4:41
Avg
5:02
Slow
5:26
Run 63r
Fast
4:44
Avg
4:58
Slow
5:17
Run 73r
Fast
4:36
Avg
4:51
Slow
5:13
Run 83r
Fast
5:14
Avg
5:17
Slow
5:23
Run Total3r
Fast
38:06
Avg
38:38
Slow
39:34
Best Run3r
Fast
4:21
Avg
4:34
Slow
4:46
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:03
Slow
4:06
Sled Push3r
Fast
2:37
Avg
2:44
Slow
2:50
Sled Pull3r
Fast
3:53
Avg
3:59
Slow
4:11
Burpee Broad Jump3r
Fast
3:55
Avg
4:12
Slow
4:40
Row3r
Fast
4:24
Avg
4:31
Slow
4:39
Farmers Carry3r
Fast
1:29
Avg
1:41
Slow
1:49
Sandbag Lunges3r
Fast
4:42
Avg
4:52
Slow
5:05
Wall Balls3r
Fast
4:13
Avg
4:21
Slow
4:33
Roxzone
Roxzone Time3r
Fast
6:15
Avg
6:38
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:24 | 5:36 | 3 |
| Run 2 | 4:21 | 4:34 | 4:46 | 3 |
| Run 3 | 4:30 | 4:51 | 5:07 | 3 |
| Run 4 | 4:27 | 4:43 | 5:00 | 3 |
| Run 5 | 4:41 | 5:02 | 5:26 | 3 |
| Run 6 | 4:44 | 4:58 | 5:17 | 3 |
| Run 7 | 4:36 | 4:51 | 5:13 | 3 |
| Run 8 | 5:14 | 5:17 | 5:23 | 3 |
| Run Total | 38:06 | 38:38 | 39:34 | 3 |
| Best Run | 4:21 | 4:34 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:03 | 4:06 | 3 |
| Sled Push | 2:37 | 2:44 | 2:50 | 3 |
| Sled Pull | 3:53 | 3:59 | 4:11 | 3 |
| Burpee Broad Jump | 3:55 | 4:12 | 4:40 | 3 |
| Row | 4:24 | 4:31 | 4:39 | 3 |
| Farmers Carry | 1:29 | 1:41 | 1:49 | 3 |
| Sandbag Lunges | 4:42 | 4:52 | 5:05 | 3 |
| Wall Balls | 4:13 | 4:21 | 4:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 6:38 | 6:53 | 3 |