🇺🇸Alex Alaniz

USA

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXWomen

-10:161:08:57

Dallas 2025 · Nov 2025

Top 5%#1,872 / 143,620

🇺🇸DallasNov 25

1:08:57#11

🇺🇸HoustonMar 25

1:19:13#104

Avg 1:14:05·2 races

HYROX DOUBLESWomen

1:10:35

Dallas 2025 · Nov 2025

Top 10%#7,599 / 147,927

🇺🇸DallasNov 25

1:10:35#56

Avg 1:10:35·1 race

HYROX PROWomen

-11:531:14:52

Houston 2026 · Mar 2026

Top 25%#4,083 / 23,449

🇺🇸HoustonMar 26

1:14:52#56

🇺🇸PhoenixJan 26

1:26:45#175

Avg 1:20:48·2 races

Station Profile

vs 10,556 peers (1:02:03–1:15:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.5%

Sandbag+7.6%

Sled Pull+6.8%

Weaknesses

Farmers-9.8%

Burpees-9.3%

SkiErg-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:14:52	#56	#18
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:26:45	#175	#36
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:10:35	#56	#16
🇺🇸DallasHYROX	HYROX	Nov 2025	1:08:57	#11	#3
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:19:13	#104	#22

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:20

Avg

4:36

Slow

4:53

Run 25r

Fast

3:50

Avg

6:02

Slow

12:53

Run 35r

Fast

3:59

Avg

4:35

Slow

5:12

Run 44r

Fast

4:29

Avg

4:54

Slow

5:16

Run 55r

Fast

4:07

Avg

4:46

Slow

5:17

Run 65r

Fast

4:04

Avg

4:38

Slow

5:04

Run 75r

Fast

4:03

Avg

4:38

Slow

5:03

Run 85r

Fast

4:17

Avg

4:47

Slow

5:19

Run Total5r

Fast

32:51

Avg

38:47

Slow

45:12

Best Run5r

Fast

3:50

Avg

4:21

Slow

4:51

Workout Splits

SkiErg5r

Fast

4:45

Avg

5:04

Slow

5:18

Sled Push5r

Fast

1:46

Avg

2:47

Slow

4:34

Sled Pull5r

Fast

4:03

Avg

5:07

Slow

6:32

Burpee Broad Jump5r

Fast

3:12

Avg

4:47

Slow

5:43

Row5r

Fast

4:55

Avg

5:00

Slow

5:09

Farmers Carry5r

Fast

1:19

Avg

1:58

Slow

2:14

Sandbag Lunges5r

Fast

3:00

Avg

3:52

Slow

4:45

Wall Balls5r

Fast

3:17

Avg

4:27

Slow

5:32

Roxzone

Roxzone Time5r

Fast

3:11

Avg

4:16

Slow

4:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:36	4:53	5
Run 2	3:50	6:02	12:53	5
Run 3	3:59	4:35	5:12	5
Run 4	4:29	4:54	5:16	4
Run 5	4:07	4:46	5:17	5
Run 6	4:04	4:38	5:04	5
Run 7	4:03	4:38	5:03	5
Run 8	4:17	4:47	5:19	5
Run Total	32:51	38:47	45:12	5
Best Run	3:50	4:21	4:51	5
Workout Splits
SkiErg	4:45	5:04	5:18	5
Sled Push	1:46	2:47	4:34	5
Sled Pull	4:03	5:07	6:32	5
Burpee Broad Jump	3:12	4:47	5:43	5
Row	4:55	5:00	5:09	5
Farmers Carry	1:19	1:58	2:14	5
Sandbag Lunges	3:00	3:52	4:45	5
Wall Balls	3:17	4:27	5:32	5
Roxzone
Roxzone Time	3:11	4:16	4:57	5