๐จ๐ญAlessio Di Benedetto
SUI
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:43:26 | #2209 | |
| ๐ฉ๐ชStuttgartHYROX | 1:52:42 | #1085 | |
| ๐ฎ๐นRiminiHYROX | 2:03:49 | #1754 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:19
Avg
5:51
Slow
6:27
Run 23r
Fast
5:51
Avg
6:33
Slow
6:59
Run 33r
Fast
6:07
Avg
7:06
Slow
7:57
Run 43r
Fast
6:20
Avg
7:12
Slow
7:59
Run 53r
Fast
6:38
Avg
7:17
Slow
7:45
Run 63r
Fast
6:23
Avg
7:07
Slow
7:46
Run 73r
Fast
6:55
Avg
7:24
Slow
7:43
Run 83r
Fast
6:23
Avg
7:04
Slow
8:01
Run Total3r
Fast
52:38
Avg
55:33
Slow
58:07
Best Run3r
Fast
5:51
Avg
6:21
Slow
6:49
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:30
Slow
4:43
Sled Push3r
Fast
2:45
Avg
2:56
Slow
3:10
Sled Pull3r
Fast
4:10
Avg
5:25
Slow
6:14
Burpee Broad Jump3r
Fast
8:03
Avg
8:59
Slow
10:18
Row3r
Fast
4:44
Avg
4:58
Slow
5:12
Farmers Carry3r
Fast
1:48
Avg
2:04
Slow
2:17
Sandbag Lunges3r
Fast
5:32
Avg
7:00
Slow
9:01
Wall Balls3r
Fast
7:53
Avg
9:40
Slow
12:21
Roxzone
Roxzone Time3r
Fast
8:11
Avg
12:15
Slow
15:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:51 | 6:27 | 3 |
| Run 2 | 5:51 | 6:33 | 6:59 | 3 |
| Run 3 | 6:07 | 7:06 | 7:57 | 3 |
| Run 4 | 6:20 | 7:12 | 7:59 | 3 |
| Run 5 | 6:38 | 7:17 | 7:45 | 3 |
| Run 6 | 6:23 | 7:07 | 7:46 | 3 |
| Run 7 | 6:55 | 7:24 | 7:43 | 3 |
| Run 8 | 6:23 | 7:04 | 8:01 | 3 |
| Run Total | 52:38 | 55:33 | 58:07 | 3 |
| Best Run | 5:51 | 6:21 | 6:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:30 | 4:43 | 3 |
| Sled Push | 2:45 | 2:56 | 3:10 | 3 |
| Sled Pull | 4:10 | 5:25 | 6:14 | 3 |
| Burpee Broad Jump | 8:03 | 8:59 | 10:18 | 3 |
| Row | 4:44 | 4:58 | 5:12 | 3 |
| Farmers Carry | 1:48 | 2:04 | 2:17 | 3 |
| Sandbag Lunges | 5:32 | 7:00 | 9:01 | 3 |
| Wall Balls | 7:53 | 9:40 | 12:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:11 | 12:15 | 15:40 | 3 |