🇮🇹Alessio Carmignani
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:43
Avg
4:26
Slow
4:49
Run 23r
Fast
3:27
Avg
3:34
Slow
3:42
Run 33r
Fast
3:30
Avg
3:40
Slow
3:57
Run 43r
Fast
3:30
Avg
3:38
Slow
3:50
Run 53r
Fast
3:35
Avg
3:43
Slow
3:58
Run 63r
Fast
3:30
Avg
3:38
Slow
3:50
Run 73r
Fast
3:34
Avg
3:43
Slow
4:02
Run 83r
Fast
4:03
Avg
4:10
Slow
4:23
Run Total3r
Fast
30:04
Avg
30:30
Slow
31:23
Best Run3r
Fast
3:27
Avg
3:33
Slow
3:42
Workout Splits
SkiErg3r
Fast
3:46
Avg
4:01
Slow
4:10
Sled Push3r
Fast
1:31
Avg
2:13
Slow
2:35
Sled Pull3r
Fast
3:17
Avg
3:42
Slow
4:22
Burpee Broad Jump3r
Fast
2:26
Avg
2:52
Slow
3:15
Row3r
Fast
4:13
Avg
4:22
Slow
4:31
Farmers Carry3r
Fast
1:30
Avg
1:33
Slow
1:37
Sandbag Lunges3r
Fast
2:51
Avg
3:22
Slow
3:44
Wall Balls3r
Fast
3:49
Avg
4:37
Slow
5:24
Roxzone
Roxzone Time3r
Fast
4:27
Avg
4:35
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:26 | 4:49 | 3 |
| Run 2 | 3:27 | 3:34 | 3:42 | 3 |
| Run 3 | 3:30 | 3:40 | 3:57 | 3 |
| Run 4 | 3:30 | 3:38 | 3:50 | 3 |
| Run 5 | 3:35 | 3:43 | 3:58 | 3 |
| Run 6 | 3:30 | 3:38 | 3:50 | 3 |
| Run 7 | 3:34 | 3:43 | 4:02 | 3 |
| Run 8 | 4:03 | 4:10 | 4:23 | 3 |
| Run Total | 30:04 | 30:30 | 31:23 | 3 |
| Best Run | 3:27 | 3:33 | 3:42 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:01 | 4:10 | 3 |
| Sled Push | 1:31 | 2:13 | 2:35 | 3 |
| Sled Pull | 3:17 | 3:42 | 4:22 | 3 |
| Burpee Broad Jump | 2:26 | 2:52 | 3:15 | 3 |
| Row | 4:13 | 4:22 | 4:31 | 3 |
| Farmers Carry | 1:30 | 1:33 | 1:37 | 3 |
| Sandbag Lunges | 2:51 | 3:22 | 3:44 | 3 |
| Wall Balls | 3:49 | 4:37 | 5:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:35 | 4:44 | 3 |