🇮🇹Alessia Di Nardo

ITA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

1:53:34

Toulouse 2026 · Mar 2026

#119,176 / 144,505

🇫🇷ToulouseMar 26

1:53:34#1117

Avg 1:53:34·1 race

HYROX DOUBLESWomen

1:31:38

Madrid 2025 · Nov 2025

#96,549 / 150,239

🇪🇸MadridNov 25

1:31:38#1091

Avg 1:31:38·1 race

HYROX DOUBLESMixed

1:43:35

Barcelona 2025 · Apr 2025

#141,125 / 156,122

🇪🇸BarcelonaApr 25

1:43:35#1176

Avg 1:43:35·1 race

Station Profile

vs 70,504 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.9%

Farmers+6.8%

Sandbag+4.9%

Weaknesses

Wall Balls-27.0%

SkiErg-15.0%

Sled Push-14.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:53:34	#1117	#210
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:31:38	#1091	#126
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:43:35	#1176	#396

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:30

Avg

6:08

Slow

6:31

Run 23r

Fast

6:20

Avg

6:32

Slow

6:43

Run 33r

Fast

6:17

Avg

6:42

Slow

7:13

Run 43r

Fast

6:22

Avg

6:30

Slow

6:43

Run 53r

Fast

6:29

Avg

6:44

Slow

7:07

Run 63r

Fast

6:06

Avg

6:29

Slow

6:55

Run 73r

Fast

5:59

Avg

6:27

Slow

7:04

Run 83r

Fast

7:03

Avg

7:17

Slow

7:42

Run Total3r

Fast

51:01

Avg

52:48

Slow

55:43

Best Run3r

Fast

5:59

Avg

6:17

Slow

6:33

Workout Splits

SkiErg3r

Fast

5:04

Avg

5:32

Slow

5:59

Sled Push3r

Fast

2:11

Avg

3:19

Slow

3:58

Sled Pull3r

Fast

3:55

Avg

6:04

Slow

8:13

Burpee Broad Jump3r

Fast

4:27

Avg

5:35

Slow

7:33

Row3r

Fast

5:01

Avg

5:36

Slow

6:12

Farmers Carry3r

Fast

1:47

Avg

2:18

Slow

3:00

Sandbag Lunges3r

Fast

3:43

Avg

5:27

Slow

7:39

Wall Balls3r

Fast

5:34

Avg

7:28

Slow

10:19

Roxzone

Roxzone Time3r

Fast

7:37

Avg

8:50

Slow

9:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:30	6:08	6:31	3
Run 2	6:20	6:32	6:43	3
Run 3	6:17	6:42	7:13	3
Run 4	6:22	6:30	6:43	3
Run 5	6:29	6:44	7:07	3
Run 6	6:06	6:29	6:55	3
Run 7	5:59	6:27	7:04	3
Run 8	7:03	7:17	7:42	3
Run Total	51:01	52:48	55:43	3
Best Run	5:59	6:17	6:33	3
Workout Splits
SkiErg	5:04	5:32	5:59	3
Sled Push	2:11	3:19	3:58	3
Sled Pull	3:55	6:04	8:13	3
Burpee Broad Jump	4:27	5:35	7:33	3
Row	5:01	5:36	6:12	3
Farmers Carry	1:47	2:18	3:00	3
Sandbag Lunges	3:43	5:27	7:39	3
Wall Balls	5:34	7:28	10:19	3
Roxzone
Roxzone Time	7:37	8:50	9:50	3