🇮🇹Alessandro Sandomenico
ITA
5 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:52
Avg
3:35
Slow
4:44
Run 25r
Fast
3:37
Avg
3:52
Slow
4:06
Run 35r
Fast
4:02
Avg
4:29
Slow
5:05
Run 45r
Fast
4:03
Avg
4:32
Slow
4:51
Run 55r
Fast
4:11
Avg
4:45
Slow
5:13
Run 65r
Fast
4:06
Avg
4:52
Slow
6:29
Run 75r
Fast
4:09
Avg
4:40
Slow
5:15
Run 85r
Fast
4:30
Avg
5:23
Slow
6:27
Run Total5r
Fast
32:57
Avg
36:08
Slow
39:44
Best Run5r
Fast
3:37
Avg
3:52
Slow
4:06
Workout Splits
SkiErg5r
Fast
3:57
Avg
3:59
Slow
4:04
Sled Push5r
Fast
2:08
Avg
3:07
Slow
4:26
Sled Pull5r
Fast
3:27
Avg
4:40
Slow
6:40
Burpee Broad Jump5r
Fast
2:51
Avg
3:28
Slow
4:14
Row5r
Fast
4:10
Avg
4:18
Slow
4:27
Farmers Carry5r
Fast
1:26
Avg
1:31
Slow
1:42
Sandbag Lunges5r
Fast
3:33
Avg
4:23
Slow
5:37
Wall Balls5r
Fast
5:05
Avg
6:07
Slow
6:57
Roxzone
Roxzone Time5r
Fast
4:51
Avg
5:24
Slow
5:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:35 | 4:44 | 5 |
| Run 2 | 3:37 | 3:52 | 4:06 | 5 |
| Run 3 | 4:02 | 4:29 | 5:05 | 5 |
| Run 4 | 4:03 | 4:32 | 4:51 | 5 |
| Run 5 | 4:11 | 4:45 | 5:13 | 5 |
| Run 6 | 4:06 | 4:52 | 6:29 | 5 |
| Run 7 | 4:09 | 4:40 | 5:15 | 5 |
| Run 8 | 4:30 | 5:23 | 6:27 | 5 |
| Run Total | 32:57 | 36:08 | 39:44 | 5 |
| Best Run | 3:37 | 3:52 | 4:06 | 5 |
| Workout Splits | ||||
| SkiErg | 3:57 | 3:59 | 4:04 | 5 |
| Sled Push | 2:08 | 3:07 | 4:26 | 5 |
| Sled Pull | 3:27 | 4:40 | 6:40 | 5 |
| Burpee Broad Jump | 2:51 | 3:28 | 4:14 | 5 |
| Row | 4:10 | 4:18 | 4:27 | 5 |
| Farmers Carry | 1:26 | 1:31 | 1:42 | 5 |
| Sandbag Lunges | 3:33 | 4:23 | 5:37 | 5 |
| Wall Balls | 5:05 | 6:07 | 6:57 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:24 | 5:52 | 5 |