🇮🇹Alessandro Rossi
ITA
12 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaDOUBLES | 54:00 | #4 | |
| 🇮🇹BolognaHYROX | 1:23:34 | #975 | |
| 🇮🇹TurinPRO | 1:12:38 | #112 | |
| 🇮🇹RomeDOUBLES | 1:13:08 | #558 | |
| 🇮🇹RomePRO DOUBLES | 59:31 | #29 | |
| 🇮🇹RiminiDOUBLES | 1:20:17 | #727 | |
| 🇮🇹RiminiHYROX | 1:30:01 | #1144 | |
| 🇮🇹RiminiHYROX | 1:07:20 | #89 | |
| 🇮🇹RiminiPRO | 1:40:56 | #334 | |
| 🇮🇹MilanPRO DOUBLES | 1:05:03 | #14 | |
| 🇮🇹RiminiHYROX | 1:40:13 | #905 | |
| 🇮🇹RiminiHYROX | 1:13:42 | #118 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
2:07
Avg
4:16
Slow
6:41
Run 212r
Fast
3:21
Avg
4:30
Slow
5:46
Run 312r
Fast
3:35
Avg
5:04
Slow
8:05
Run 412r
Fast
3:33
Avg
4:54
Slow
6:28
Run 512r
Fast
3:35
Avg
5:04
Slow
7:27
Run 612r
Fast
3:32
Avg
4:51
Slow
6:43
Run 712r
Fast
3:34
Avg
4:58
Slow
6:59
Run 812r
Fast
3:22
Avg
4:53
Slow
7:57
Run Total12r
Fast
28:16
Avg
38:30
Slow
50:54
Best Run12r
Fast
3:21
Avg
4:16
Slow
5:39
Workout Splits
SkiErg12r
Fast
3:40
Avg
4:09
Slow
4:53
Sled Push12r
Fast
1:20
Avg
2:30
Slow
3:38
Sled Pull12r
Fast
2:03
Avg
4:15
Slow
6:21
Burpee Broad Jump12r
Fast
2:01
Avg
4:40
Slow
8:58
Row12r
Fast
4:00
Avg
4:32
Slow
4:59
Farmers Carry12r
Fast
1:26
Avg
1:43
Slow
2:08
Sandbag Lunges12r
Fast
2:30
Avg
4:14
Slow
7:17
Wall Balls12r
Fast
3:32
Avg
5:34
Slow
9:07
Roxzone
Roxzone Time12r
Fast
4:29
Avg
6:34
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:07 | 4:16 | 6:41 | 12 |
| Run 2 | 3:21 | 4:30 | 5:46 | 12 |
| Run 3 | 3:35 | 5:04 | 8:05 | 12 |
| Run 4 | 3:33 | 4:54 | 6:28 | 12 |
| Run 5 | 3:35 | 5:04 | 7:27 | 12 |
| Run 6 | 3:32 | 4:51 | 6:43 | 12 |
| Run 7 | 3:34 | 4:58 | 6:59 | 12 |
| Run 8 | 3:22 | 4:53 | 7:57 | 12 |
| Run Total | 28:16 | 38:30 | 50:54 | 12 |
| Best Run | 3:21 | 4:16 | 5:39 | 12 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:09 | 4:53 | 12 |
| Sled Push | 1:20 | 2:30 | 3:38 | 12 |
| Sled Pull | 2:03 | 4:15 | 6:21 | 12 |
| Burpee Broad Jump | 2:01 | 4:40 | 8:58 | 12 |
| Row | 4:00 | 4:32 | 4:59 | 12 |
| Farmers Carry | 1:26 | 1:43 | 2:08 | 12 |
| Sandbag Lunges | 2:30 | 4:14 | 7:17 | 12 |
| Wall Balls | 3:32 | 5:34 | 9:07 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:29 | 6:34 | 9:57 | 12 |