🇮🇹Alessandro Mondini
ITA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:46
Avg
6:07
Slow
6:29
Run 22r
Fast
5:03
Avg
5:30
Slow
5:58
Run 32r
Fast
5:13
Avg
5:43
Slow
6:13
Run 42r
Fast
5:17
Avg
5:46
Slow
6:15
Run 52r
Fast
5:18
Avg
5:48
Slow
6:18
Run 62r
Fast
5:12
Avg
5:40
Slow
6:08
Run 72r
Fast
5:03
Avg
5:33
Slow
6:04
Run 82r
Fast
3:56
Avg
4:58
Slow
6:00
Run Total2r
Fast
41:27
Avg
45:03
Slow
48:40
Best Run2r
Fast
3:56
Avg
4:57
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:22
Avg
5:23
Slow
6:25
Sled Push2r
Fast
2:08
Avg
2:35
Slow
3:02
Sled Pull2r
Fast
4:23
Avg
4:32
Slow
4:41
Burpee Broad Jump2r
Fast
3:48
Avg
4:07
Slow
4:26
Row2r
Fast
4:35
Avg
4:42
Slow
4:49
Farmers Carry2r
Fast
1:49
Avg
2:04
Slow
2:20
Sandbag Lunges2r
Fast
3:59
Avg
4:00
Slow
4:01
Wall Balls2r
Fast
4:07
Avg
5:41
Slow
7:15
Roxzone
Roxzone Time2r
Fast
6:43
Avg
7:57
Slow
9:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 6:07 | 6:29 | 2 |
| Run 2 | 5:03 | 5:30 | 5:58 | 2 |
| Run 3 | 5:13 | 5:43 | 6:13 | 2 |
| Run 4 | 5:17 | 5:46 | 6:15 | 2 |
| Run 5 | 5:18 | 5:48 | 6:18 | 2 |
| Run 6 | 5:12 | 5:40 | 6:08 | 2 |
| Run 7 | 5:03 | 5:33 | 6:04 | 2 |
| Run 8 | 3:56 | 4:58 | 6:00 | 2 |
| Run Total | 41:27 | 45:03 | 48:40 | 2 |
| Best Run | 3:56 | 4:57 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 5:23 | 6:25 | 2 |
| Sled Push | 2:08 | 2:35 | 3:02 | 2 |
| Sled Pull | 4:23 | 4:32 | 4:41 | 2 |
| Burpee Broad Jump | 3:48 | 4:07 | 4:26 | 2 |
| Row | 4:35 | 4:42 | 4:49 | 2 |
| Farmers Carry | 1:49 | 2:04 | 2:20 | 2 |
| Sandbag Lunges | 3:59 | 4:00 | 4:01 | 2 |
| Wall Balls | 4:07 | 5:41 | 7:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:43 | 7:57 | 9:11 | 2 |