🇮🇹Alessandro Minguzzi
ITA
9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-4:201:00:45
Katowice 2026 · Feb 2026
Top 1%#1,941 / 275,788
Avg 1:05:02·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:04
Avg
4:39
Slow
5:32
Run 29r
Fast
3:30
Avg
4:18
Slow
5:25
Run 39r
Fast
3:35
Avg
4:32
Slow
5:55
Run 49r
Fast
0:31
Avg
4:06
Slow
6:19
Run 58r
Fast
3:39
Avg
4:43
Slow
6:23
Run 68r
Fast
3:39
Avg
4:33
Slow
6:01
Run 78r
Fast
3:40
Avg
4:35
Slow
6:15
Run 89r
Fast
3:24
Avg
4:24
Slow
5:45
Run Total9r
Fast
10:51
Avg
33:06
Slow
46:42
Best Run8r
Fast
3:24
Avg
3:59
Slow
5:22
Workout Splits
SkiErg9r
Fast
3:49
Avg
4:08
Slow
4:28
Sled Push9r
Fast
1:34
Avg
2:17
Slow
3:15
Sled Pull9r
Fast
3:04
Avg
3:33
Slow
4:07
Burpee Broad Jump9r
Fast
2:05
Avg
2:44
Slow
3:31
Row9r
Fast
4:13
Avg
4:21
Slow
4:29
Farmers Carry9r
Fast
1:27
Avg
1:41
Slow
2:12
Sandbag Lunges9r
Fast
2:55
Avg
3:42
Slow
6:51
Wall Balls9r
Fast
3:53
Avg
4:36
Slow
5:58
Roxzone
Roxzone Time9r
Fast
2:50
Avg
8:45
Slow
37:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 4:39 | 5:32 | 9 |
| Run 2 | 3:30 | 4:18 | 5:25 | 9 |
| Run 3 | 3:35 | 4:32 | 5:55 | 9 |
| Run 4 | 0:31 | 4:06 | 6:19 | 9 |
| Run 5 | 3:39 | 4:43 | 6:23 | 8 |
| Run 6 | 3:39 | 4:33 | 6:01 | 8 |
| Run 7 | 3:40 | 4:35 | 6:15 | 8 |
| Run 8 | 3:24 | 4:24 | 5:45 | 9 |
| Run Total | 10:51 | 33:06 | 46:42 | 9 |
| Best Run | 3:24 | 3:59 | 5:22 | 8 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:08 | 4:28 | 9 |
| Sled Push | 1:34 | 2:17 | 3:15 | 9 |
| Sled Pull | 3:04 | 3:33 | 4:07 | 9 |
| Burpee Broad Jump | 2:05 | 2:44 | 3:31 | 9 |
| Row | 4:13 | 4:21 | 4:29 | 9 |
| Farmers Carry | 1:27 | 1:41 | 2:12 | 9 |
| Sandbag Lunges | 2:55 | 3:42 | 6:51 | 9 |
| Wall Balls | 3:53 | 4:36 | 5:58 | 9 |
| Roxzone | ||||
| Roxzone Time | 2:50 | 8:45 | 37:20 | 9 |