🇮🇹Alessandro Greco
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:47
Slow
5:00
Run 22r
Fast
4:07
Avg
4:13
Slow
4:20
Run 32r
Fast
4:24
Avg
4:33
Slow
4:43
Run 42r
Fast
4:15
Avg
4:22
Slow
4:29
Run 52r
Fast
4:31
Avg
4:36
Slow
4:42
Run 62r
Fast
4:21
Avg
4:23
Slow
4:26
Run 72r
Fast
4:29
Avg
4:32
Slow
4:35
Run 82r
Fast
5:14
Avg
5:45
Slow
6:17
Run Total2r
Fast
36:43
Avg
37:09
Slow
37:36
Best Run2r
Fast
4:07
Avg
4:13
Slow
4:20
Workout Splits
SkiErg2r
Fast
4:43
Avg
4:43
Slow
4:43
Sled Push2r
Fast
2:43
Avg
3:04
Slow
3:26
Sled Pull2r
Fast
5:00
Avg
5:41
Slow
6:23
Burpee Broad Jump2r
Fast
4:58
Avg
5:09
Slow
5:20
Row2r
Fast
5:02
Avg
5:05
Slow
5:09
Farmers Carry2r
Fast
1:38
Avg
2:05
Slow
2:32
Sandbag Lunges2r
Fast
5:00
Avg
5:03
Slow
5:06
Wall Balls2r
Fast
6:24
Avg
6:49
Slow
7:14
Roxzone
Roxzone Time2r
Fast
6:18
Avg
6:19
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:47 | 5:00 | 2 |
| Run 2 | 4:07 | 4:13 | 4:20 | 2 |
| Run 3 | 4:24 | 4:33 | 4:43 | 2 |
| Run 4 | 4:15 | 4:22 | 4:29 | 2 |
| Run 5 | 4:31 | 4:36 | 4:42 | 2 |
| Run 6 | 4:21 | 4:23 | 4:26 | 2 |
| Run 7 | 4:29 | 4:32 | 4:35 | 2 |
| Run 8 | 5:14 | 5:45 | 6:17 | 2 |
| Run Total | 36:43 | 37:09 | 37:36 | 2 |
| Best Run | 4:07 | 4:13 | 4:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:43 | 4:43 | 2 |
| Sled Push | 2:43 | 3:04 | 3:26 | 2 |
| Sled Pull | 5:00 | 5:41 | 6:23 | 2 |
| Burpee Broad Jump | 4:58 | 5:09 | 5:20 | 2 |
| Row | 5:02 | 5:05 | 5:09 | 2 |
| Farmers Carry | 1:38 | 2:05 | 2:32 | 2 |
| Sandbag Lunges | 5:00 | 5:03 | 5:06 | 2 |
| Wall Balls | 6:24 | 6:49 | 7:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 6:19 | 6:21 | 2 |