🇮🇹Alessandro Gandini
ITA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
5:10
Slow
6:11
Run 22r
Fast
6:00
Avg
7:28
Slow
8:57
Run 32r
Fast
6:08
Avg
7:04
Slow
8:00
Run 42r
Fast
5:20
Avg
5:57
Slow
6:34
Run 52r
Fast
5:49
Avg
6:14
Slow
6:40
Run 62r
Fast
5:42
Avg
5:44
Slow
5:46
Run 72r
Fast
5:36
Avg
6:09
Slow
6:43
Run 82r
Fast
6:28
Avg
7:09
Slow
7:51
Run Total2r
Fast
50:01
Avg
50:53
Slow
51:46
Best Run2r
Fast
5:20
Avg
5:31
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:48
Slow
5:11
Sled Push2r
Fast
2:23
Avg
2:44
Slow
3:06
Sled Pull2r
Fast
4:18
Avg
5:39
Slow
7:00
Burpee Broad Jump2r
Fast
3:19
Avg
4:33
Slow
5:48
Row2r
Fast
5:03
Avg
5:10
Slow
5:18
Farmers Carry2r
Fast
1:58
Avg
2:13
Slow
2:29
Sandbag Lunges2r
Fast
4:33
Avg
5:27
Slow
6:22
Wall Balls2r
Fast
4:30
Avg
6:58
Slow
9:27
Roxzone
Roxzone Time2r
Fast
7:40
Avg
8:26
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:10 | 6:11 | 2 |
| Run 2 | 6:00 | 7:28 | 8:57 | 2 |
| Run 3 | 6:08 | 7:04 | 8:00 | 2 |
| Run 4 | 5:20 | 5:57 | 6:34 | 2 |
| Run 5 | 5:49 | 6:14 | 6:40 | 2 |
| Run 6 | 5:42 | 5:44 | 5:46 | 2 |
| Run 7 | 5:36 | 6:09 | 6:43 | 2 |
| Run 8 | 6:28 | 7:09 | 7:51 | 2 |
| Run Total | 50:01 | 50:53 | 51:46 | 2 |
| Best Run | 5:20 | 5:31 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:48 | 5:11 | 2 |
| Sled Push | 2:23 | 2:44 | 3:06 | 2 |
| Sled Pull | 4:18 | 5:39 | 7:00 | 2 |
| Burpee Broad Jump | 3:19 | 4:33 | 5:48 | 2 |
| Row | 5:03 | 5:10 | 5:18 | 2 |
| Farmers Carry | 1:58 | 2:13 | 2:29 | 2 |
| Sandbag Lunges | 4:33 | 5:27 | 6:22 | 2 |
| Wall Balls | 4:30 | 6:58 | 9:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:40 | 8:26 | 9:12 | 2 |