🇮🇹Alessandro Di Gregorio
ITA
5 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:41
Avg
4:30
Slow
5:17
Run 25r
Fast
4:02
Avg
4:34
Slow
5:06
Run 35r
Fast
4:29
Avg
4:54
Slow
5:37
Run 45r
Fast
4:17
Avg
4:51
Slow
5:29
Run 55r
Fast
4:29
Avg
4:58
Slow
5:45
Run 65r
Fast
4:11
Avg
5:41
Slow
9:34
Run 75r
Fast
4:10
Avg
4:51
Slow
5:32
Run 85r
Fast
4:30
Avg
5:10
Slow
6:32
Run Total5r
Fast
34:24
Avg
39:28
Slow
48:50
Best Run5r
Fast
4:02
Avg
4:34
Slow
5:06
Workout Splits
SkiErg5r
Fast
3:51
Avg
4:10
Slow
4:35
Sled Push5r
Fast
1:57
Avg
2:25
Slow
3:20
Sled Pull5r
Fast
2:53
Avg
3:57
Slow
5:48
Burpee Broad Jump5r
Fast
2:26
Avg
4:15
Slow
7:30
Row5r
Fast
4:14
Avg
4:27
Slow
4:43
Farmers Carry5r
Fast
1:30
Avg
1:48
Slow
2:12
Sandbag Lunges5r
Fast
3:20
Avg
4:26
Slow
6:34
Wall Balls5r
Fast
4:16
Avg
5:12
Slow
8:05
Roxzone
Roxzone Time5r
Fast
5:03
Avg
5:56
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:30 | 5:17 | 5 |
| Run 2 | 4:02 | 4:34 | 5:06 | 5 |
| Run 3 | 4:29 | 4:54 | 5:37 | 5 |
| Run 4 | 4:17 | 4:51 | 5:29 | 5 |
| Run 5 | 4:29 | 4:58 | 5:45 | 5 |
| Run 6 | 4:11 | 5:41 | 9:34 | 5 |
| Run 7 | 4:10 | 4:51 | 5:32 | 5 |
| Run 8 | 4:30 | 5:10 | 6:32 | 5 |
| Run Total | 34:24 | 39:28 | 48:50 | 5 |
| Best Run | 4:02 | 4:34 | 5:06 | 5 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:10 | 4:35 | 5 |
| Sled Push | 1:57 | 2:25 | 3:20 | 5 |
| Sled Pull | 2:53 | 3:57 | 5:48 | 5 |
| Burpee Broad Jump | 2:26 | 4:15 | 7:30 | 5 |
| Row | 4:14 | 4:27 | 4:43 | 5 |
| Farmers Carry | 1:30 | 1:48 | 2:12 | 5 |
| Sandbag Lunges | 3:20 | 4:26 | 6:34 | 5 |
| Wall Balls | 4:16 | 5:12 | 8:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 5:56 | 6:51 | 5 |