🇮🇹Alessandro D'Aiuto
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:39
Slow
6:37
Run 22r
Fast
4:48
Avg
4:56
Slow
5:04
Run 32r
Fast
4:56
Avg
5:01
Slow
5:06
Run 42r
Fast
5:00
Avg
5:05
Slow
5:11
Run 52r
Fast
5:11
Avg
5:12
Slow
5:13
Run 62r
Fast
5:04
Avg
5:11
Slow
5:19
Run 72r
Fast
5:15
Avg
5:15
Slow
5:16
Run 82r
Fast
5:23
Avg
6:01
Slow
6:40
Run Total2r
Fast
40:17
Avg
42:19
Slow
44:21
Best Run2r
Fast
4:48
Avg
4:56
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:49
Slow
4:52
Sled Push2r
Fast
2:21
Avg
2:45
Slow
3:10
Sled Pull2r
Fast
3:39
Avg
4:35
Slow
5:31
Burpee Broad Jump2r
Fast
3:07
Avg
3:39
Slow
4:12
Row2r
Fast
4:45
Avg
5:11
Slow
5:37
Farmers Carry2r
Fast
1:47
Avg
1:52
Slow
1:58
Sandbag Lunges2r
Fast
4:40
Avg
5:43
Slow
6:46
Wall Balls2r
Fast
6:31
Avg
7:39
Slow
8:48
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:10
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:39 | 6:37 | 2 |
| Run 2 | 4:48 | 4:56 | 5:04 | 2 |
| Run 3 | 4:56 | 5:01 | 5:06 | 2 |
| Run 4 | 5:00 | 5:05 | 5:11 | 2 |
| Run 5 | 5:11 | 5:12 | 5:13 | 2 |
| Run 6 | 5:04 | 5:11 | 5:19 | 2 |
| Run 7 | 5:15 | 5:15 | 5:16 | 2 |
| Run 8 | 5:23 | 6:01 | 6:40 | 2 |
| Run Total | 40:17 | 42:19 | 44:21 | 2 |
| Best Run | 4:48 | 4:56 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:49 | 4:52 | 2 |
| Sled Push | 2:21 | 2:45 | 3:10 | 2 |
| Sled Pull | 3:39 | 4:35 | 5:31 | 2 |
| Burpee Broad Jump | 3:07 | 3:39 | 4:12 | 2 |
| Row | 4:45 | 5:11 | 5:37 | 2 |
| Farmers Carry | 1:47 | 1:52 | 1:58 | 2 |
| Sandbag Lunges | 4:40 | 5:43 | 6:46 | 2 |
| Wall Balls | 6:31 | 7:39 | 8:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 7:10 | 8:00 | 2 |