🇮🇹Alessandro Congiu

ITA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Turin 2026 · Jan 2026
Top 25%#25,909 / 151,676
Avg 1:05:45·1 race
HYROXMen
Warsaw 2026 · Apr 2026
Top 25%#61,570 / 283,462
Avg 1:16:15·1 race

Station Profile

vs 96,941 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.5%
Running+3.7%
Sled Pull+2.0%

Weaknesses

Wall Balls-19.4%
Farmers-17.9%
Sled Push-13.3%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:16:15#751
🇮🇹TurinDOUBLES1:05:45#274

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:35
Avg
3:37
Slow
3:40
Run 22r
Fast
4:14
Avg
4:21
Slow
4:29
Run 32r
Fast
4:18
Avg
4:32
Slow
4:46
Run 42r
Fast
4:22
Avg
4:33
Slow
4:44
Run 52r
Fast
4:25
Avg
4:41
Slow
4:57
Run 62r
Fast
4:28
Avg
4:42
Slow
4:56
Run 72r
Fast
4:28
Avg
4:41
Slow
4:54
Run 82r
Fast
4:02
Avg
4:24
Slow
4:46
Run Total2r
Fast
34:39
Avg
35:29
Slow
36:20
Best Run2r
Fast
4:02
Avg
4:08
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:21
Slow
4:33
Sled Push2r
Fast
2:00
Avg
2:32
Slow
3:04
Sled Pull2r
Fast
3:38
Avg
3:57
Slow
4:17
Burpee Broad Jump2r
Fast
2:55
Avg
3:36
Slow
4:18
Row2r
Fast
4:27
Avg
4:40
Slow
4:54
Farmers Carry2r
Fast
1:35
Avg
1:57
Slow
2:20
Sandbag Lunges2r
Fast
3:16
Avg
4:05
Slow
4:55
Wall Balls2r
Fast
3:53
Avg
5:28
Slow
7:03
Roxzone
Roxzone Time2r
Fast
4:35
Avg
4:56
Slow
5:18