Hyranking

🇮🇹Alessandra Spadoni

ITA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
1:21:48
Sydney 2024 · Jul 2024
Top 25%#26,533 / 143,856
🇦🇺SydneyJul 24
1:21:48#86
Avg 1:21:48·1 race
HYROX PROWomen
1:28:41
Brisbane 2026 · Apr 2026
#13,141 / 23,605
🇦🇺BrisbaneApr 26
1:28:41#130
Avg 1:28:41·1 race

Station Profile

vs 49,979 peers (1:13:37–1:29:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.3%
Farmers+16.7%
Sled Push+15.3%

Weaknesses

Burpees-16.8%
Sled Pull-7.3%
Running-5.0%

Race History

EventTimeRank
🇦🇺BrisbanePRO1:28:41#130
🇦🇺SydneyHYROX1:21:48#86

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:23
Avg
4:31
Slow
4:39
Run 22r
Fast
4:58
Avg
5:06
Slow
5:15
Run 32r
Fast
5:10
Avg
5:14
Slow
5:19
Run 42r
Fast
5:11
Avg
5:17
Slow
5:23
Run 52r
Fast
5:16
Avg
5:28
Slow
5:40
Run 62r
Fast
5:15
Avg
5:25
Slow
5:35
Run 72r
Fast
5:20
Avg
5:30
Slow
5:40
Run 82r
Fast
5:22
Avg
5:53
Slow
6:24
Run Total2r
Fast
41:09
Avg
42:22
Slow
43:36
Best Run2r
Fast
4:58
Avg
5:06
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:52
Slow
4:57
Sled Push2r
Fast
2:09
Avg
3:20
Slow
4:31
Sled Pull2r
Fast
5:28
Avg
5:50
Slow
6:13
Burpee Broad Jump2r
Fast
5:08
Avg
5:45
Slow
6:23
Row2r
Fast
4:39
Avg
4:41
Slow
4:43
Farmers Carry2r
Fast
1:45
Avg
1:49
Slow
1:54
Sandbag Lunges2r
Fast
2:29
Avg
3:31
Slow
4:33
Wall Balls2r
Fast
3:48
Avg
6:07
Slow
8:26
Roxzone
Roxzone Time2r
Fast
4:31
Avg
7:00
Slow
9:30