🇮🇹Alessandra Guarascio

ITA

12 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYWomen

Shanghai 2025 · Nov 2025

Top 50%#3,318 / 10,138

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

🇹🇼TaipeiApr 25

🇰🇷IncheonOct 24

Avg 1:28:56·4 races

HYROX PRO DOUBLESWomen

Shenzhen 2025 · Dec 2025

#9,364 / 14,727

🇨🇳ShenzhenDec 25

Avg 1:24:28·1 race

HYROX DOUBLESWomen

Taipei 2025 · Apr 2025

Top 50%#66,135 / 148,637

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 24

Avg 1:27:26·2 races

HYROX TEAM RELAYMixed

Singapore National Stadium 2024 · Jun 2024

#8,176 / 12,808

🇸🇬SingaporeJun 24

Avg 1:27:10·1 race

HYROX DOUBLESMixed

Hong Kong 2025 · Jul 2025

#103,723 / 152,089

🇭🇰Hong KongJul 25

Avg 1:28:21·1 race

HYROXWomen

Shanghai 2025 · Nov 2025

Top 50%#57,270 / 144,502

🇨🇳ShanghaiNov 25

🇸🇬SingaporeJun 25

🇰🇷IncheonMay 25

Avg 1:32:20·3 races

Station Profile

vs 4,526 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.9%

Sandbag+7.4%

Running+4.5%

Weaknesses

Sled Push-21.8%

Row-8.8%

Wall Balls-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:24:28	#42	#4
🇨🇳ShanghaiTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:23:33	#64	--
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:30:04	#191	#20
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:34:17	#48	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:28:21	#196	#67
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:34:54	#244	#49
🇰🇷IncheonHYROX	HYROX	May 2025	1:32:02	#52	#13
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:29:17	#13	--
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:25:13	#58	#38
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:29:40	#183	#97
🇰🇷IncheonTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:28:37	#23	--
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:27:10	#47	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:54

Avg

5:39

Slow

8:15

Run 212r

Fast

4:36

Avg

5:36

Slow

7:26

Run 312r

Fast

5:07

Avg

6:21

Slow

10:17

Run 412r

Fast

4:04

Avg

5:21

Slow

6:33

Run 512r

Fast

3:53

Avg

5:30

Slow

6:31

Run 612r

Fast

4:29

Avg

5:41

Slow

6:37

Run 712r

Fast

4:05

Avg

5:23

Slow

6:26

Run 812r

Fast

5:05

Avg

6:12

Slow

7:02

Run Total12r

Fast

39:20

Avg

45:44

Slow

51:09

Best Run12r

Fast

3:53

Avg

4:59

Slow

6:12

Workout Splits

SkiErg12r

Fast

4:26

Avg

5:15

Slow

5:40

Sled Push12r

Fast

1:34

Avg

2:44

Slow

3:42

Sled Pull12r

Fast

4:19

Avg

5:48

Slow

8:22

Burpee Broad Jump12r

Fast

0:06

Avg

4:13

Slow

5:58

Row12r

Fast

4:29

Avg

5:16

Slow

5:41

Farmers Carry12r

Fast

1:42

Avg

1:59

Slow

2:16

Sandbag Lunges12r

Fast

3:27

Avg

4:10

Slow

5:11

Wall Balls12r

Fast

4:01

Avg

5:24

Slow

6:25

Roxzone

Roxzone Time12r

Fast

6:54

Avg

8:24

Slow

11:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	5:39	8:15	12
Run 2	4:36	5:36	7:26	12
Run 3	5:07	6:21	10:17	12
Run 4	4:04	5:21	6:33	12
Run 5	3:53	5:30	6:31	12
Run 6	4:29	5:41	6:37	12
Run 7	4:05	5:23	6:26	12
Run 8	5:05	6:12	7:02	12
Run Total	39:20	45:44	51:09	12
Best Run	3:53	4:59	6:12	12
Workout Splits
SkiErg	4:26	5:15	5:40	12
Sled Push	1:34	2:44	3:42	12
Sled Pull	4:19	5:48	8:22	12
Burpee Broad Jump	0:06	4:13	5:58	12
Row	4:29	5:16	5:41	12
Farmers Carry	1:42	1:59	2:16	12
Sandbag Lunges	3:27	4:10	5:11	12
Wall Balls	4:01	5:24	6:25	12
Roxzone
Roxzone Time	6:54	8:24	11:31	12