🇮🇹Alessandra Cassaniti

ITA

3 races|3 divisions|1 season|HYROX, HYROX PRO, HYROX DOUBLES

HYROXWomen

1:14:28

Warsaw 2026 · Apr 2026

Top 10%#8,158 / 145,153

🇵🇱WarsawApr 26

1:14:28#84

Avg 1:14:28·1 race

HYROX PROWomen

1:25:29

Verona 2025 · Dec 2025

Top 50%#11,241 / 23,933

🇮🇹VeronaDec 25

1:25:29#70

Avg 1:25:29·1 race

HYROX DOUBLESMixed

1:22:26

Rome 2025 · Sep 2025

#81,011 / 156,437

🇮🇹RomeSep 25

1:22:26#709

Avg 1:22:26·1 race

Station Profile

vs 26,334 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.1%

Sled Pull+11.1%

Farmers+10.1%

Weaknesses

Sled Push-10.2%

Sandbag-5.7%

Burpees-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:14:28	#84	#10
🇮🇹VeronaPRO	HYROX PRO	Dec 2025	1:25:29	#70	#8
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:22:26	#709	#51

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:32

Avg

5:12

Slow

7:09

Run 23r

Fast

4:51

Avg

5:01

Slow

5:11

Run 33r

Fast

5:00

Avg

5:12

Slow

5:26

Run 43r

Fast

5:04

Avg

5:08

Slow

5:14

Run 53r

Fast

5:16

Avg

5:18

Slow

5:24

Run 63r

Fast

5:02

Avg

5:07

Slow

5:12

Run 73r

Fast

4:53

Avg

5:03

Slow

5:12

Run 83r

Fast

4:17

Avg

5:03

Slow

5:33

Run Total3r

Fast

38:31

Avg

41:04

Slow

44:02

Best Run3r

Fast

4:17

Avg

4:45

Slow

5:05

Workout Splits

SkiErg3r

Fast

4:25

Avg

4:34

Slow

4:49

Sled Push3r

Fast

2:09

Avg

3:04

Slow

4:28

Sled Pull3r

Fast

4:09

Avg

4:39

Slow

5:17

Burpee Broad Jump3r

Fast

3:54

Avg

4:36

Slow

5:02

Row3r

Fast

4:51

Avg

5:03

Slow

5:19

Farmers Carry3r

Fast

1:46

Avg

2:12

Slow

2:57

Sandbag Lunges3r

Fast

4:11

Avg

4:52

Slow

6:01

Wall Balls3r

Fast

3:55

Avg

4:25

Slow

4:52

Roxzone

Roxzone Time3r

Fast

5:01

Avg

6:19

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	5:12	7:09	3
Run 2	4:51	5:01	5:11	3
Run 3	5:00	5:12	5:26	3
Run 4	5:04	5:08	5:14	3
Run 5	5:16	5:18	5:24	3
Run 6	5:02	5:07	5:12	3
Run 7	4:53	5:03	5:12	3
Run 8	4:17	5:03	5:33	3
Run Total	38:31	41:04	44:02	3
Best Run	4:17	4:45	5:05	3
Workout Splits
SkiErg	4:25	4:34	4:49	3
Sled Push	2:09	3:04	4:28	3
Sled Pull	4:09	4:39	5:17	3
Burpee Broad Jump	3:54	4:36	5:02	3
Row	4:51	5:03	5:19	3
Farmers Carry	1:46	2:12	2:57	3
Sandbag Lunges	4:11	4:52	6:01	3
Wall Balls	3:55	4:25	4:52	3
Roxzone
Roxzone Time	5:01	6:19	7:22	3