🇩🇪Alena Van Der Ven
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Frankfurt 2025 · Dec 2025
Top 1%#658 / 143,620
🇩🇪FrankfurtDec 25
1:06:11#3
Avg 1:06:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:06:11 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
3:20
Avg
3:20
Slow
3:20
Run 21r
Fast
3:58
Avg
3:58
Slow
3:58
Run 31r
Fast
4:10
Avg
4:10
Slow
4:10
Run 41r
Fast
4:07
Avg
4:07
Slow
4:07
Run 51r
Fast
4:12
Avg
4:12
Slow
4:12
Run 61r
Fast
4:02
Avg
4:02
Slow
4:02
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
4:19
Avg
4:19
Slow
4:19
Run Total1r
Fast
32:14
Avg
32:14
Slow
32:14
Best Run1r
Fast
3:58
Avg
3:58
Slow
3:58
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
2:20
Avg
2:20
Slow
2:20
Sled Pull1r
Fast
3:54
Avg
3:54
Slow
3:54
Burpee Broad Jump1r
Fast
4:42
Avg
4:42
Slow
4:42
Row1r
Fast
4:52
Avg
4:52
Slow
4:52
Farmers Carry1r
Fast
1:16
Avg
1:16
Slow
1:16
Sandbag Lunges1r
Fast
3:42
Avg
3:42
Slow
3:42
Wall Balls1r
Fast
3:55
Avg
3:55
Slow
3:55
Roxzone
Roxzone Time1r
Fast
4:32
Avg
4:32
Slow
4:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:20 | 3:20 | 1 |
| Run 2 | 3:58 | 3:58 | 3:58 | 1 |
| Run 3 | 4:10 | 4:10 | 4:10 | 1 |
| Run 4 | 4:07 | 4:07 | 4:07 | 1 |
| Run 5 | 4:12 | 4:12 | 4:12 | 1 |
| Run 6 | 4:02 | 4:02 | 4:02 | 1 |
| Run 7 | 4:09 | 4:09 | 4:09 | 1 |
| Run 8 | 4:19 | 4:19 | 4:19 | 1 |
| Run Total | 32:14 | 32:14 | 32:14 | 1 |
| Best Run | 3:58 | 3:58 | 3:58 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 2:20 | 2:20 | 2:20 | 1 |
| Sled Pull | 3:54 | 3:54 | 3:54 | 1 |
| Burpee Broad Jump | 4:42 | 4:42 | 4:42 | 1 |
| Row | 4:52 | 4:52 | 4:52 | 1 |
| Farmers Carry | 1:16 | 1:16 | 1:16 | 1 |
| Sandbag Lunges | 3:42 | 3:42 | 3:42 | 1 |
| Wall Balls | 3:55 | 3:55 | 3:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 4:32 | 4:32 | 1 |