Alena Astafeva

HYR

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXWomen

Dubai 2024 · Feb 2024

Top 1%#225 / 144,501

🇦🇪DubaiFeb 24

Avg 1:03:55·1 race

HYROX DOUBLESMixed

St. Gallen 2026 · Jan 2026

Top 10%#7,565 / 150,878

🇨🇭St. GallenJan 26

Avg 1:04:25·1 race

HYROX PROWomen

Poznan 2025 · Dec 2025

Top 5%#1,135 / 23,823

🇸🇪StockholmDec 25

🇵🇱PoznanDec 25

🇨🇳BeijingNov 24

🇫🇷NiceJun 24

Avg 1:09:55·4 races

Station Profile

vs 4,024 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.1%

Sled Pull+8.9%

Burpees+8.9%

Weaknesses

SkiErg-6.7%

Sandbag-6.2%

Sled Push-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇭St. GallenDOUBLES	HYROX DOUBLES	Jan 2026	1:04:25	#26	#3
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:08:21	#22	#1
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:08:00	#7	#1
🇨🇳BeijingPRO	HYROX PRO	Nov 2024	1:12:00	#2	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:11:19	#62	#15
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:03:55	#2	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:44

Avg

4:03

Slow

4:35

Run 26r

Fast

3:44

Avg

4:05

Slow

4:30

Run 36r

Fast

3:51

Avg

4:12

Slow

4:39

Run 46r

Fast

3:44

Avg

4:10

Slow

4:39

Run 56r

Fast

3:47

Avg

4:17

Slow

4:48

Run 66r

Fast

3:47

Avg

4:12

Slow

4:37

Run 76r

Fast

3:53

Avg

4:15

Slow

4:41

Run 86r

Fast

4:13

Avg

4:52

Slow

6:01

Run Total6r

Fast

31:39

Avg

34:05

Slow

36:27

Best Run6r

Fast

3:44

Avg

4:05

Slow

4:30

Workout Splits

SkiErg6r

Fast

4:11

Avg

4:35

Slow

4:51

Sled Push6r

Fast

1:57

Avg

2:41

Slow

3:23

Sled Pull6r

Fast

3:01

Avg

4:10

Slow

5:32

Burpee Broad Jump6r

Fast

2:38

Avg

3:28

Slow

4:21

Row6r

Fast

4:37

Avg

4:42

Slow

4:59

Farmers Carry6r

Fast

1:29

Avg

1:49

Slow

2:03

Sandbag Lunges6r

Fast

3:00

Avg

3:41

Slow

4:09

Wall Balls6r

Fast

2:16

Avg

3:56

Slow

5:06

Roxzone

Roxzone Time6r

Fast

3:36

Avg

4:52

Slow

6:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:03	4:35	6
Run 2	3:44	4:05	4:30	6
Run 3	3:51	4:12	4:39	6
Run 4	3:44	4:10	4:39	6
Run 5	3:47	4:17	4:48	6
Run 6	3:47	4:12	4:37	6
Run 7	3:53	4:15	4:41	6
Run 8	4:13	4:52	6:01	6
Run Total	31:39	34:05	36:27	6
Best Run	3:44	4:05	4:30	6
Workout Splits
SkiErg	4:11	4:35	4:51	6
Sled Push	1:57	2:41	3:23	6
Sled Pull	3:01	4:10	5:32	6
Burpee Broad Jump	2:38	3:28	4:21	6
Row	4:37	4:42	4:59	6
Farmers Carry	1:29	1:49	2:03	6
Sandbag Lunges	3:00	3:41	4:09	6
Wall Balls	2:16	3:56	5:06	6
Roxzone
Roxzone Time	3:36	4:52	6:44	6