🇵🇱Aleksandra Zając
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:48:44 | #402 | |
| 🇵🇱KatowiceHYROX | 1:21:05 | #104 | |
| 🇵🇱GdanskHYROX | 1:21:43 | #78 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:16
Avg
5:29
Slow
6:36
Run 23r
Fast
5:06
Avg
5:42
Slow
6:54
Run 33r
Fast
5:20
Avg
6:17
Slow
7:59
Run 43r
Fast
5:14
Avg
6:07
Slow
7:45
Run 53r
Fast
5:21
Avg
6:13
Slow
7:52
Run 63r
Fast
5:19
Avg
6:05
Slow
7:33
Run 73r
Fast
5:19
Avg
5:54
Slow
7:01
Run 83r
Fast
5:32
Avg
6:22
Slow
7:47
Run Total3r
Fast
41:25
Avg
48:07
Slow
59:23
Best Run3r
Fast
5:06
Avg
5:42
Slow
6:54
Workout Splits
SkiErg3r
Fast
5:15
Avg
5:18
Slow
5:22
Sled Push3r
Fast
2:34
Avg
2:36
Slow
2:39
Sled Pull3r
Fast
4:11
Avg
5:31
Slow
7:45
Burpee Broad Jump3r
Fast
5:06
Avg
6:21
Slow
8:50
Row3r
Fast
5:08
Avg
5:15
Slow
5:27
Farmers Carry3r
Fast
1:54
Avg
1:59
Slow
2:09
Sandbag Lunges3r
Fast
3:27
Avg
4:14
Slow
5:28
Wall Balls3r
Fast
5:23
Avg
5:32
Slow
5:47
Roxzone
Roxzone Time3r
Fast
4:05
Avg
5:38
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:29 | 6:36 | 3 |
| Run 2 | 5:06 | 5:42 | 6:54 | 3 |
| Run 3 | 5:20 | 6:17 | 7:59 | 3 |
| Run 4 | 5:14 | 6:07 | 7:45 | 3 |
| Run 5 | 5:21 | 6:13 | 7:52 | 3 |
| Run 6 | 5:19 | 6:05 | 7:33 | 3 |
| Run 7 | 5:19 | 5:54 | 7:01 | 3 |
| Run 8 | 5:32 | 6:22 | 7:47 | 3 |
| Run Total | 41:25 | 48:07 | 59:23 | 3 |
| Best Run | 5:06 | 5:42 | 6:54 | 3 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:18 | 5:22 | 3 |
| Sled Push | 2:34 | 2:36 | 2:39 | 3 |
| Sled Pull | 4:11 | 5:31 | 7:45 | 3 |
| Burpee Broad Jump | 5:06 | 6:21 | 8:50 | 3 |
| Row | 5:08 | 5:15 | 5:27 | 3 |
| Farmers Carry | 1:54 | 1:59 | 2:09 | 3 |
| Sandbag Lunges | 3:27 | 4:14 | 5:28 | 3 |
| Wall Balls | 5:23 | 5:32 | 5:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 5:38 | 6:29 | 3 |