🇵🇱Aleksandra Włodkowska
POL
2 races|1 division|1 season|HYROX
HYROXWomen
-5:251:51:57
Warsaw 2026 · Apr 2026
#116,703 / 144,505
🇵🇱KatowiceFeb 26
1:57:22#444
Avg 1:54:39·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:51:57 | #430 | |
| 🇵🇱KatowiceHYROX | 1:57:22 | #444 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:58
Avg
8:01
Slow
9:05
Run 22r
Fast
6:40
Avg
7:37
Slow
8:34
Run 32r
Fast
6:41
Avg
8:07
Slow
9:33
Run 42r
Fast
6:36
Avg
7:00
Slow
7:24
Run 52r
Fast
7:01
Avg
7:17
Slow
7:34
Run 62r
Fast
7:28
Avg
7:50
Slow
8:13
Run 72r
Fast
6:04
Avg
6:31
Slow
6:58
Run 82r
Fast
7:54
Avg
8:55
Slow
9:57
Run Total2r
Fast
59:37
Avg
1:01:17
Slow
1:02:57
Best Run2r
Fast
6:04
Avg
6:22
Slow
6:40
Workout Splits
SkiErg2r
Fast
5:29
Avg
5:38
Slow
5:48
Sled Push2r
Fast
2:49
Avg
3:30
Slow
4:11
Sled Pull2r
Fast
5:18
Avg
5:55
Slow
6:33
Burpee Broad Jump2r
Fast
2:26
Avg
2:46
Slow
3:06
Row2r
Fast
5:37
Avg
5:40
Slow
5:44
Farmers Carry2r
Fast
2:22
Avg
2:47
Slow
3:13
Sandbag Lunges2r
Fast
5:01
Avg
5:12
Slow
5:23
Wall Balls2r
Fast
8:56
Avg
10:01
Slow
11:07
Roxzone
Roxzone Time2r
Fast
10:54
Avg
11:56
Slow
12:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:58 | 8:01 | 9:05 | 2 |
| Run 2 | 6:40 | 7:37 | 8:34 | 2 |
| Run 3 | 6:41 | 8:07 | 9:33 | 2 |
| Run 4 | 6:36 | 7:00 | 7:24 | 2 |
| Run 5 | 7:01 | 7:17 | 7:34 | 2 |
| Run 6 | 7:28 | 7:50 | 8:13 | 2 |
| Run 7 | 6:04 | 6:31 | 6:58 | 2 |
| Run 8 | 7:54 | 8:55 | 9:57 | 2 |
| Run Total | 59:37 | 1:01:17 | 1:02:57 | 2 |
| Best Run | 6:04 | 6:22 | 6:40 | 2 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:38 | 5:48 | 2 |
| Sled Push | 2:49 | 3:30 | 4:11 | 2 |
| Sled Pull | 5:18 | 5:55 | 6:33 | 2 |
| Burpee Broad Jump | 2:26 | 2:46 | 3:06 | 2 |
| Row | 5:37 | 5:40 | 5:44 | 2 |
| Farmers Carry | 2:22 | 2:47 | 3:13 | 2 |
| Sandbag Lunges | 5:01 | 5:12 | 5:23 | 2 |
| Wall Balls | 8:56 | 10:01 | 11:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:54 | 11:56 | 12:58 | 2 |