🇵🇱Aleksandra Rosa

POL

1 race|1 division|1 season|HYROX

HYROXWomen

Warsaw 2026 · Apr 2026

Top 25%#25,246 / 144,505

🇵🇱WarsawApr 26

Avg 1:21:21·1 race

Station Profile

HYROX · Women

vs 49,037 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.6%

Sled Push+19.5%

Farmers+16.4%

Weaknesses

Wall Balls-15.0%

Running-4.0%

Row-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:21:21	#125	#36

Split Analysis

Running Splits

Run 11r

Fast

4:24

Avg

4:24

Slow

4:24

Run 21r

Fast

5:44

Avg

5:44

Slow

5:44

Run 31r

Fast

5:53

Avg

5:53

Slow

5:53

Run 41r

Fast

5:28

Avg

5:28

Slow

5:28

Run 51r

Fast

5:43

Avg

5:43

Slow

5:43

Run 61r

Fast

5:31

Avg

5:31

Slow

5:31

Run 71r

Fast

5:29

Avg

5:29

Slow

5:29

Run 81r

Fast

4:52

Avg

4:52

Slow

4:52

Run Total1r

Fast

43:01

Avg

43:01

Slow

43:01

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Push1r

Fast

2:02

Avg

2:02

Slow

2:02

Sled Pull1r

Fast

4:26

Avg

4:26

Slow

4:26

Burpee Broad Jump1r

Fast

4:55

Avg

4:55

Slow

4:55

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

3:19

Avg

3:19

Slow

3:19

Wall Balls1r

Fast

5:54

Avg

5:54

Slow

5:54

Roxzone

Roxzone Time1r

Fast

5:39

Avg

5:39

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	4:24	4:24	1
Run 2	5:44	5:44	5:44	1
Run 3	5:53	5:53	5:53	1
Run 4	5:28	5:28	5:28	1
Run 5	5:43	5:43	5:43	1
Run 6	5:31	5:31	5:31	1
Run 7	5:29	5:29	5:29	1
Run 8	4:52	4:52	4:52	1
Run Total	43:01	43:01	43:01	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	5:04	5:04	5:04	1
Sled Push	2:02	2:02	2:02	1
Sled Pull	4:26	4:26	4:26	1
Burpee Broad Jump	4:55	4:55	4:55	1
Row	5:20	5:20	5:20	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	3:19	3:19	3:19	1
Wall Balls	5:54	5:54	5:54	1
Roxzone
Roxzone Time	5:39	5:39	5:39	1