🇵🇱Aleksandra Mliczek

POL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Poznan 2025 · Dec 2025

Top 25%#18,349 / 149,289

🇵🇱PoznanDec 25

Avg 1:14:40·1 race

Station Profile

HYROX DOUBLES · Women

vs 48,158 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.0%

Sandbag+4.8%

Wall Balls+4.7%

Weaknesses

Sled Pull-6.3%

SkiErg-4.7%

Farmers-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:14:40	#63	#16

Split Analysis

Running Splits

Run 11r

Fast

5:52

Avg

5:52

Slow

5:52

Run 21r

Fast

5:26

Avg

5:26

Slow

5:26

Run 31r

Fast

5:23

Avg

5:23

Slow

5:23

Run 41r

Fast

5:29

Avg

5:29

Slow

5:29

Run 51r

Fast

5:23

Avg

5:23

Slow

5:23

Run 61r

Fast

5:18

Avg

5:18

Slow

5:18

Run 71r

Fast

5:09

Avg

5:09

Slow

5:09

Run 81r

Fast

5:06

Avg

5:06

Slow

5:06

Run Total1r

Fast

43:03

Avg

43:03

Slow

43:03

Best Run1r

Fast

5:06

Avg

5:06

Slow

5:06

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

1:40

Avg

1:40

Slow

1:40

Sled Pull1r

Fast

3:57

Avg

3:57

Slow

3:57

Burpee Broad Jump1r

Fast

3:01

Avg

3:01

Slow

3:01

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

1:43

Avg

1:43

Slow

1:43

Sandbag Lunges1r

Fast

3:04

Avg

3:04

Slow

3:04

Wall Balls1r

Fast

3:37

Avg

3:37

Slow

3:37

Roxzone

Roxzone Time1r

Fast

5:01

Avg

5:01

Slow

5:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:52	5:52	5:52	1
Run 2	5:26	5:26	5:26	1
Run 3	5:23	5:23	5:23	1
Run 4	5:29	5:29	5:29	1
Run 5	5:23	5:23	5:23	1
Run 6	5:18	5:18	5:18	1
Run 7	5:09	5:09	5:09	1
Run 8	5:06	5:06	5:06	1
Run Total	43:03	43:03	43:03	1
Best Run	5:06	5:06	5:06	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	1:40	1:40	1:40	1
Sled Pull	3:57	3:57	3:57	1
Burpee Broad Jump	3:01	3:01	3:01	1
Row	4:52	4:52	4:52	1
Farmers Carry	1:43	1:43	1:43	1
Sandbag Lunges	3:04	3:04	3:04	1
Wall Balls	3:37	3:37	3:37	1
Roxzone
Roxzone Time	5:01	5:01	5:01	1