🇬🇧Aleksandra Kolaczynska

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-14:441:07:36

Birmingham 2024 · Oct 2024

Top 10%#15,035 / 156,122

🇬🇧ManchesterNov 24

1:16:55#459

🇬🇧BirminghamOct 24

1:07:36#130

🇬🇧BirminghamOct 23

1:22:20#184

Avg 1:15:37·3 races

Station Profile

HYROX DOUBLES · Mixed

vs 36,988 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.5%

Sled Push+5.7%

Sled Pull+5.7%

Weaknesses

SkiErg-6.5%

Burpees-6.2%

Row-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:16:55	#459	#233
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:07:36	#130	#64
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:22:20	#184	#96

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:16

Avg

4:43

Slow

5:06

Run 23r

Fast

4:17

Avg

5:00

Slow

5:35

Run 33r

Fast

4:24

Avg

5:30

Slow

6:24

Run 43r

Fast

4:30

Avg

5:21

Slow

5:47

Run 53r

Fast

4:35

Avg

5:29

Slow

5:57

Run 63r

Fast

4:24

Avg

5:28

Slow

6:11

Run 73r

Fast

4:30

Avg

5:28

Slow

6:01

Run 83r

Fast

4:43

Avg

5:44

Slow

6:27

Run Total3r

Fast

36:26

Avg

42:40

Slow

46:32

Best Run3r

Fast

4:16

Avg

4:27

Slow

4:48

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:12

Slow

4:20

Sled Push3r

Fast

1:48

Avg

2:00

Slow

2:15

Sled Pull3r

Fast

3:10

Avg

3:55

Slow

4:55

Burpee Broad Jump3r

Fast

3:05

Avg

3:27

Slow

4:07

Row3r

Fast

4:31

Avg

4:38

Slow

4:48

Farmers Carry3r

Fast

1:33

Avg

1:39

Slow

1:50

Sandbag Lunges3r

Fast

2:59

Avg

3:48

Slow

4:22

Wall Balls3r

Fast

3:36

Avg

3:48

Slow

4:01

Roxzone

Roxzone Time3r

Fast

5:09

Avg

5:32

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:43	5:06	3
Run 2	4:17	5:00	5:35	3
Run 3	4:24	5:30	6:24	3
Run 4	4:30	5:21	5:47	3
Run 5	4:35	5:29	5:57	3
Run 6	4:24	5:28	6:11	3
Run 7	4:30	5:28	6:01	3
Run 8	4:43	5:44	6:27	3
Run Total	36:26	42:40	46:32	3
Best Run	4:16	4:27	4:48	3
Workout Splits
SkiErg	4:07	4:12	4:20	3
Sled Push	1:48	2:00	2:15	3
Sled Pull	3:10	3:55	4:55	3
Burpee Broad Jump	3:05	3:27	4:07	3
Row	4:31	4:38	4:48	3
Farmers Carry	1:33	1:39	1:50	3
Sandbag Lunges	2:59	3:48	4:22	3
Wall Balls	3:36	3:48	4:01	3
Roxzone
Roxzone Time	5:09	5:32	5:58	3